Advanced Search

* Values are measured per 100 grams.

Name	Omega-3 Fatty Acids
Lamb, domestic, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked	1.12 g
Shortening, household, lard and vegetable oil	1.10 g
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	1.10 g
Bread, cheese	1.10 g
OSCAR MAYER, Ham (water added, baked cooked 96% fat free)	1.09 g
Spices, rosemary, dried	1.08 g
Sausage, meatless	1.07 g
Beef, retail cuts, separable fat, raw	1.07 g
Sauce, tartar, ready-to-serve	1.07 g
Fish oil, salmon	1.06 g
Spices, bay leaf	1.05 g
Nuts, hickorynuts, dried	1.05 g
Beef, retail cuts, separable fat, cooked	1.04 g
Nuts, pecans, oil roasted, without salt added	1.03 g
Nuts, pecans, oil roasted, with salt added	1.03 g
Lard	1.00 g
Fat, chicken	1.00 g
Fat, duck	1.00 g
Shortening industrial, lard and vegetable oil	1.00 g
Mungo beans, mature seeds, raw	1.00 g
Animal fat, bacon grease	1.00 g
Nuts, pecans, dry roasted, without salt added	0.99 g
Nuts, pecans, dry roasted, with salt added	0.99 g
Nuts, pecans	0.99 g
Snacks, sesame sticks, wheat-based, unsalted	0.97 g
Snacks, sesame sticks, wheat-based, salted	0.97 g
McDONALD'S, Spicy Buffalo Sauce	0.96 g
Oil, avocado	0.96 g
Spices, poultry seasoning	0.94 g
Pork, fresh, variety meats and by-products, leaf fat, raw	0.94 g