657 kcal
Energy
64.4 g
Fat
7.0 g
Saturates
0.0 g
Salt
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Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 657 (2749 kJ) | |
from Carbohydrate | 73 (306 kJ) | |
from Fat | 579 (2426 kJ) | |
from Protein | 51 (213 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 18.3 g | |
Dietary Fiber | 6.4 g | |
Starch | ~ | |
Sugars | ~ | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 64.4 g | |
Saturated Fat | 7.0 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 0.0 mg | |
Capric Acid | 0.0 mg | |
Lauric Acid | 0.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 0.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 5,417.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 1,416.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 32.6 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 277.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 32,011.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 0.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 21.9 g | |
Linoleic Acid | 20,623.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 1,047.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 0.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | 1,047.0 mg | |
Omega-6 Fatty Acids | 20,623.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 12.7 g | |
Essential Aminos | ||
Histidine | 389.0 mg | |
Isoleucine | 576.0 mg | |
Leucine | 1,027.0 mg | |
Lysine | 497.0 mg | |
Methionine | 300.0 mg | |
Phenylalanine | 713.0 mg | |
Threonine | 422.0 mg | |
Tryptophan | 139.0 mg | |
Valine | 730.0 mg | |
Non-essential Aminos | ||
Alanine | 662.0 mg | |
Arginine | 2,086.0 mg | |
Aspartic Acid | 1,368.0 mg | |
Cystine | 271.0 mg | |
Glutamic Acid | 2,885.0 mg | |
Glycine | 708.0 mg | |
Proline | 571.0 mg | |
Serine | 806.0 mg | |
Tyrosine | 454.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 2.7 g |
Ash | 2.0 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | 131 IU | |
Vitamin B1 (thiamine) | 0.9 mg | |
Vitamin B2 (riboflavin) | 0.1 mg | |
Vitamin B3 (niacin) | 0.9 mg | |
Vitamin B5 (pantothenic acid) | 1.7 mg | |
Vitamin B6 (pyridoxine) | 0.2 mg | |
Vitamin B9 (folate) | 40 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 2.0 mg | |
Vitamin D | 0 IU | |
Vitamin E | ~ | |
Vitamin K | ~ |
Minerals % Daily Value | ||
---|---|---|
Calcium | 61.0 mg | |
Copper | 0.7 mg | |
Fluoride | ~ | |
Iron | 2.1 mg | |
Magnesium | 173.0 mg | |
Manganese | 4.6 mg | |
Phosphorus | 336.0 mg | |
Potassium | 436.0 mg | |
Sodium | 1.0 mg | |
Zinc | 4.3 mg |

About Hickory Nut
Hickory (from Powhatan) is a type of tree, comprising the genus Carya (Ancient Greek: κάρυον "nut"). The genus includes 17?19 species of deciduous trees with pinnately compound leaves and big nuts. Five or six species are native to China, Indochina, and India (State of Assam), 11 or 12 are from the United States, two to four are from Canada and four are found in Mexico. Hickory flowers are small, yellow-green catkins produced in spring. Read More
Hickory (from Powhatan) is a type of tree, comprising the genus Carya (Ancient Greek: κάρυον "nut"). The genus includes 17?19 species of deciduous trees with pinnately compound leaves and big nuts. Five or six species are native to China, Indochina, and India (State of Assam), 11 or 12 are from the United States, two to four are from Canada and four are found in Mexico. Hickory flowers are small, yellow-green catkins produced in spring. They are wind-pollinated and self-incompatible. The fruit is a globose or oval nut, 2-5 cm (0.79-1.97 in) long and 1.5-3 cm (0.59-1.18 in) diameter, enclosed in a four-valved husk, which splits open at maturity. The nut shell is thick and bony in most species, and thin in a few, notably C. illinoinensis; it is divided into two halves, which split apart when the seed germinates.