Shortening
Shortening, household, lard and vegetable oil
899 kcal
Energy
100.0 g
Fat
40.3 g
Saturates
0.0 g
Sugar
0.0 g
Salt
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 899 (3766 kJ) | |
from Carbohydrate | 0 (0 kJ) | |
from Fat | 900 (3768 kJ) | |
from Protein | 0 (0 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 0.0 g | |
Dietary Fiber | 0.0 g | |
Starch | ~ | |
Sugars | 0.0 g | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 100.0 g | |
Saturated Fat | 40.3 g | |
Butyric Acid | 0.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 0.0 mg | |
Capric Acid | 100.0 mg | |
Lauric Acid | 100.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 1,600.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 23,000.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 15,200.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 44.4 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 3,100.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 40,900.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 0.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 10.9 g | |
Linoleic Acid | 9,700.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 1,100.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | 0.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | 1,100.0 mg | |
Omega-6 Fatty Acids | 9,700.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 56.0 mg | |
Phytosterols | 13.0 mg | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 0.0 g | |
Essential Aminos | ||
Histidine | 0.0 mg | |
Isoleucine | 0.0 mg | |
Leucine | 0.0 mg | |
Lysine | 0.0 mg | |
Methionine | 0.0 mg | |
Phenylalanine | 0.0 mg | |
Threonine | 0.0 mg | |
Tryptophan | 0.0 mg | |
Valine | 0.0 mg | |
Non-essential Aminos | ||
Alanine | 0.0 mg | |
Arginine | 0.0 mg | |
Aspartic Acid | 0.0 mg | |
Cystine | 0.0 mg | |
Glutamic Acid | 0.0 mg | |
Glycine | 0.0 mg | |
Proline | 0.0 mg | |
Serine | 0.0 mg | |
Tyrosine | 0.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | 0.0 g |
Water | 0.0 g |
Ash | 0.0 g |
Caffiene | 0.0 mg |
Theobromine | 0.0 mg |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | 25.0 mg | |
Vitamin A | 0 IU | |
Vitamin B1 (thiamine) | 0.0 mg | |
Vitamin B2 (riboflavin) | 0.0 mg | |
Vitamin B3 (niacin) | 0.0 mg | |
Vitamin B5 (pantothenic acid) | 0.0 mg | |
Vitamin B6 (pyridoxine) | 0.0 mg | |
Vitamin B9 (folate) | 0 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 0.0 mg | |
Vitamin D | 0 IU | |
Vitamin E | 1 IU | |
Vitamin K | 22 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 0.0 mg | |
Copper | 0.0 mg | |
Fluoride | ~ | |
Iron | 0.0 mg | |
Magnesium | 0.0 mg | |
Manganese | ~ | |
Phosphorus | 0.0 mg | |
Potassium | 0.0 mg | |
Sodium | 0.0 mg | |
Zinc | 0.0 mg |
About Shortening
Shortening is a solid fat made from vegetable oils, such as soybean and cottonseed oil, which have been hydrogenated to create a solid. This process creates trans fatty acids which turns polyunsaturated fats into saturated fats. Vegetable shortening is virtually flavorless, and is used to make baked goods light and flaky. Crisco is a popular brand of vegetable shortening. ["Kitchen Dictionary":http://www. Read More
Shortening is a solid fat made from vegetable oils, such as soybean and cottonseed oil, which have been hydrogenated to create a solid. This process creates trans fatty acids which turns polyunsaturated fats into saturated fats. Vegetable shortening is virtually flavorless, and is used to make baked goods light and flaky. Crisco is a popular brand of vegetable shortening. ["Kitchen Dictionary":http://www.food.com/library/shortening-430]