45%
899 kcal

Energy

142.9%
100.0 g

Fat

201.5%
40.3 g

Saturates

0%
0.0 g

Sugar

0%
0.0 g

Salt

carbs
0%
fat
100%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 899 (3766 kJ)
45%
from Carbohydrate 0 (0 kJ)
from Fat 900 (3768 kJ)
from Protein 0 (0 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 100.0 g
143%
Saturated Fat 40.3 g
202%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 100.0 mg
Lauric Acid 100.0 mg
Tridecylic Acid ~
Myristic Acid 1,600.0 mg
Pentadecanoic Acid ~
Palmitic Acid 23,000.0 mg
Margaric Acid ~
Stearic Acid 15,200.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 44.4 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 3,100.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 40,900.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 10.9 g
Linoleic Acid 9,700.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 1,100.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 1,100.0 mg
Omega-6 Fatty Acids 9,700.0 mg
Sterols % Daily Value
Cholesterol 56.0 mg
19%
Phytosterols 13.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.0 g
0%
Essential Aminos
Histidine 0.0 mg
0%
Isoleucine 0.0 mg
0%
Leucine 0.0 mg
0%
Lysine 0.0 mg
0%
Methionine 0.0 mg
0%
Phenylalanine 0.0 mg
0%
Threonine 0.0 mg
0%
Tryptophan 0.0 mg
0%
Valine 0.0 mg
0%
Non-essential Aminos
Alanine 0.0 mg
Arginine 0.0 mg
Aspartic Acid 0.0 mg
Cystine 0.0 mg
Glutamic Acid 0.0 mg
Glycine 0.0 mg
Proline 0.0 mg
Serine 0.0 mg
Tyrosine 0.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 0.0 g
Ash 0.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 25.0 mg
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.0 mg
0%
Vitamin B2 (riboflavin) 0.0 mg
0%
Vitamin B3 (niacin) 0.0 mg
0%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.0 mg
0%
Vitamin B9 (folate) 0 mcg
0%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.0 mg
0%
Vitamin D 0 IU
0%
Vitamin E 1 IU
5%
Vitamin K 22 mcg
27%
Minerals % Daily Value
Calcium 0.0 mg
0%
Copper 0.0 mg
0%
Fluoride ~
Iron 0.0 mg
0%
Magnesium 0.0 mg
0%
Manganese ~
Phosphorus 0.0 mg
0%
Potassium 0.0 mg
0%
Sodium 0.0 mg
0%
Zinc 0.0 mg
0%
Shortening

About Shortening

Shortening is a solid fat made from vegetable oils, such as soybean and cottonseed oil, which have been hydrogenated to create a solid. This process creates trans fatty acids which turns polyunsaturated fats into saturated fats. Vegetable shortening is virtually flavorless, and is used to make baked goods light and flaky. Crisco is a popular brand of vegetable shortening. ["Kitchen Dictionary":http://www. Read More

Shortening is a solid fat made from vegetable oils, such as soybean and cottonseed oil, which have been hydrogenated to create a solid. This process creates trans fatty acids which turns polyunsaturated fats into saturated fats. Vegetable shortening is virtually flavorless, and is used to make baked goods light and flaky. Crisco is a popular brand of vegetable shortening. ["Kitchen Dictionary":http://www.food.com/library/shortening-430]