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Sort (high in): Omega-3 Fatty Acids Edit Filters

* Values are measured per 100 grams.

Name	Omega-3 Fatty Acids
Cereals ready-to-eat, NATURE'S PATH, OPTIMUM	1.87 g
Margarine-like, vegetable oil spread, unspecified oils, approximately 37% fat, with salt	1.81 g
Margarine-like, vegetable oil spread, 60% fat, stick, with salt, with added vitamin D	1.80 g
Margarine-like, vegetable oil spread, 60% fat, stick, with salt	1.80 g
Oil, oat	1.79 g
Nuts, formulated, wheat-based, all flavors except macadamia, without salt	1.78 g
Margarine-like spread with yogurt, approximately 40% fat, tub, with salt	1.75 g
Salad dressing, russian dressing	1.74 g
Oil, industrial, soy (partially hydrogenated), multiuse for non-dairy butter flavor	1.73 g
Nuts, beechnuts, dried	1.70 g
Soybeans, mature seeds, roasted, salted	1.69 g
Soybeans, mature seeds, roasted, no salt added	1.69 g
Nuts, formulated, wheat-based, unflavored, with salt added	1.69 g
Bacon, meatless	1.69 g
Oil, rice bran	1.60 g
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated)	1.60 g
Salad dressing, mayonnaise, imitation, soybean	1.60 g
Nuts, formulated, wheat-based, flavored, macadamia flavored, without salt	1.58 g
Margarine, regular, hard, soybean (hydrogenated)	1.50 g
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	1.50 g
Fish oil, menhaden	1.49 g
Shortening household soybean (hydrogenated) and palm	1.48 g
Soy flour, full-fat, roasted	1.46 g
Soy flour, full-fat, roasted, crude protein basis (N x 6.25)	1.46 g
Seeds, sisymbrium sp. seeds, whole, dried	1.45 g
Butter oil, anhydrous	1.45 g
Soybeans, mature seeds, dry roasted	1.44 g
Candies, fudge, chocolate, with nuts, prepared-from-recipe	1.43 g
Salad dressing, italian dressing, commercial, regular	1.41 g
Salad dressing, italian dressing, commercial, regular, without salt	1.41 g