Foods Highest In Monounsaturated Fat List

The top food sources highest in monounsaturated fat.

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* Values are measured per 100 grams.

Name Monounsaturated Fat
83.69 g
78.00 g
75.22 g
73.70 g
72.96 g
72.73 g
71.99 g
71.08 g
71.02 g
70.55 g
69.90 g
63.28 g
62.09 g
61.25 g
61.15 g
60.00 g
59.72 g
59.28 g
59.19 g
59.13 g
58.88 g
58.00 g
57.33 g
56.70 g
56.56 g
55.79 g
54.20 g
51.50 g
50.97 g
49.30 g