Cooking Oil

Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening

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44.2%
883 kcal

Energy

142.9%
100.0 g

Fat

129.4%
25.9 g

Saturates

0%
0.0 g

Sugar

0%
0.0 g

Salt

100%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	883 (3699 kJ)	44%
from Carbohydrate	0 (0 kJ)
from Fat	900 (3768 kJ)
from Protein	0 (0 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	0.0 g	0%
Dietary Fiber	0.0 g	0%
Starch	~
Sugars	0.0 g
Sucrose	~
Glucose	~
Fructose	~
Lactose	~
Maltose	~
Galactose	~

Fats & Fatty Acids % Daily Value
Total Fat	100.0 g	143%
Saturated Fat	25.9 g	129%
Butyric Acid	0.0 mg
Caproic Acid	0.0 mg
Caprylic Acid	0.0 mg
Capric Acid	0.0 mg
Lauric Acid	37.0 mg
Tridecylic Acid	~
Myristic Acid	170.0 mg
Pentadecanoic Acid	37.0 mg
Palmitic Acid	13,017.0 mg
Margaric Acid	133.0 mg
Stearic Acid	11,770.0 mg
Arachidic Acid	354.0 mg
Behenic Acid	365.0 mg
Lignoceric Acid	~
Monounsaturated Fat	59.1 g
Myristoleic Acid	~
15:1	~
Palmitoleic Acid	76.0 mg
16:1 c	76.0 mg
16:1 t	~
17:1	~
Oleic Acid	59,020.0 mg
18:1 c	31,734.0 mg
18:1 t	27,285.0 mg
Gadoleic Acid	37.0 mg
Erucic Acid	0.0 mg
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	10.3 g
Linoleic Acid	9,610.0 mg
18:2 CLAs	~
18:2 n-6 c,c	6,619.0 mg
18:2 t,t	~
18:2 i	2,991.0 mg
18:2 t	~
Linolenic Acid	162.0 mg
alpha-Linolenic Acid	162.0 mg
gamma-Linolenic acid	~
Parinaric Acid	0.0 mg
Eicosadienoic Acid	~
Eicosatrienoic Acid	~
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	0.0 mg
20:4 n-6	~
Timnodonic Acid	0.0 mg
Clupanodonic Acid	0.0 mg
Docosahexaenoic Acid	0.0 mg
Trans Fat	30.8 g
Omega-3 Fatty Acids	162.0 mg
Omega-6 Fatty Acids	9,610.0 mg

Sterols % Daily Value
Cholesterol	0.0 mg	0%
Phytosterols	152.0 mg
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	0.0 g	0%
Essential Aminos
Histidine	0.0 mg	0%
Isoleucine	0.0 mg	0%
Leucine	0.0 mg	0%
Lysine	0.0 mg	0%
Methionine	0.0 mg	0%
Phenylalanine	0.0 mg	0%
Threonine	0.0 mg	0%
Tryptophan	0.0 mg	0%
Valine	0.0 mg	0%
Non-essential Aminos
Alanine	0.0 mg
Arginine	0.0 mg
Aspartic Acid	0.0 mg
Cystine	0.0 mg
Glutamic Acid	0.0 mg
Glycine	0.0 mg
Proline	0.0 mg
Serine	0.0 mg
Tyrosine	0.0 mg

Other Nutrients % Daily Value
Alcohol	0.0 g
Water	0.0 g
Ash	0.0 g
Caffiene	0.0 mg
Theobromine	0.0 mg

Vitamins % Daily Value
Betaine	~
Choline	0.2 mg
Vitamin A	0 IU	0%
Vitamin B1 (thiamine)	0.0 mg	0%
Vitamin B2 (riboflavin)	0.0 mg	0%
Vitamin B3 (niacin)	0.0 mg	0%
Vitamin B5 (pantothenic acid)	0.0 mg	0%
Vitamin B6 (pyridoxine)	0.0 mg	0%
Vitamin B9 (folate)	0 mcg	0%
Vitamin B12 (cobalamin)	0 mcg	0%
Vitamin C	0.0 mg	0%
Vitamin D	0 IU	0%
Vitamin E	18 IU	60%
Vitamin K	25 mcg	31%

Minerals % Daily Value
Calcium	0.0 mg	0%
Copper	0.0 mg	0%
Fluoride	~
Iron	0.0 mg	0%
Magnesium	0.0 mg	0%
Manganese	~
Phosphorus	0.0 mg	0%
Potassium	0.0 mg	0%
Sodium	0.0 mg	0%
Zinc	0.0 mg	0%

About Cooking Oil

Cooking oil is any fat that is used for cooking and is usually liquid at room temperature. Cooking oil may be of plant or animal origin. Types of cooking oil include: ghee, olive oil, palm oil, soybean oil, canola oil, pumpkin seed oil, corn oil, sunflower oil, safflower oil, peanut oil, grape seed oil, sesame oil, argan oil, rice bran oil and other vegetable oils. See also a "list of vegetable oils":http://en.wikipedia. Read More