Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening vs Salt, table
Nutrition comparison per 100 g.
Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening
883 kcal
Salt, table
0 kcal
Calories
883 kcal
0 kcal
Protein
0.0 g
0.0 g
Carbs
0.0 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
100.0 g
0.0 g
Sodium
0 mg
38,758 mg
Key takeaways
- Salt, table has 100% fewer calories (0 kcal vs 883 kcal).
- Salt, table has more fat (0.0 g vs 100.0 g).
- Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening has more sodium (0 mg vs 38,758 mg).
| Macronutrients | Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | Salt, table |
|---|---|---|
| Calories | 883 kcal | 0 kcal |
| Protein | 0.0 g | 0.0 g |
| Total Fat | 100.0 g | 0.0 g |
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 0.0 g | 0.2 g |
| Carbohydrates | Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | Salt, table |
|---|---|---|
| Total Carbohydrate | 0.0 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | Salt, table |
|---|---|---|
| Total Fat | 100.0 g | 0.0 g |
| Saturated Fat | 25.9 g | 0.0 g |
| Monounsaturated Fat | 59.1 g | 0.0 g |
| Polyunsaturated Fat | 10.3 g | 0.0 g |
| Trans Fat | 30.8 g | 0.0 g |
| Omega-3 Fatty Acids | 162.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 9,610.0 mg | 0.0 mg |
| Protein & Amino Acids | Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | Salt, table |
|---|---|---|
| Protein | 0.0 g | 0.0 g |
| Histidine | 0.0 mg | 0.0 mg |
| Isoleucine | 0.0 mg | 0.0 mg |
| Leucine | 0.0 mg | 0.0 mg |
| Lysine | 0.0 mg | 0.0 mg |
| Methionine | 0.0 mg | 0.0 mg |
| Phenylalanine | 0.0 mg | 0.0 mg |
| Threonine | 0.0 mg | 0.0 mg |
| Tryptophan | 0.0 mg | 0.0 mg |
| Valine | 0.0 mg | 0.0 mg |
| Alanine | 0.0 mg | 0.0 mg |
| Arginine | 0.0 mg | 0.0 mg |
| Aspartic Acid | 0.0 mg | 0.0 mg |
| Cystine | 0.0 mg | 0.0 mg |
| Glutamic Acid | 0.0 mg | 0.0 mg |
| Glycine | 0.0 mg | 0.0 mg |
| Proline | 0.0 mg | 0.0 mg |
| Serine | 0.0 mg | 0.0 mg |
| Tyrosine | 0.0 mg | 0.0 mg |
| Vitamins | Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | Salt, table |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | 0.0 mcg |
| Vitamin E | 12.1 mg | 0.0 mg |
| Vitamin K | 24.7 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.0 mg |
| Niacin (B3) | 0.0 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 0.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | 0.2 mg | 0.0 mg |
| Minerals | Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | Salt, table |
|---|---|---|
| Calcium | 0.0 mg | 24.0 mg |
| Iron | 0.0 mg | 0.3 mg |
| Magnesium | 0.0 mg | 1.0 mg |
| Phosphorus | 0.0 mg | 0.0 mg |
| Potassium | 0.0 mg | 8.0 mg |
| Sodium | 0.0 mg | 38,758.0 mg |
| Zinc | 0.0 mg | 0.1 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | ~ | 0.1 mg |
| Selenium | 0.0 mcg | 0.1 mcg |
| Fluoride | ~ | 2.0 mcg |
| Sterols | Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | Salt, table |
|---|---|---|
| Cholesterol | 0.0 mg | 0.0 mg |
| Phytosterols | 152.0 mg | 0.0 mg |
| Other | Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening | Salt, table |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 0.0 g | 99.8 g |
Frequently asked questions
Which has fewer calories, Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening or Salt, table?
Salt, table has fewer calories: 883 kcal for Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening vs 0 kcal for Salt, table per 100 g.
Is Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening or Salt, table healthier?
Salt, table is lower in calories. The healthier choice depends on your goals — compare the full breakdown above to decide.