Cooking oil

Cooking Oil

Oil, cooking and salad, ENOVA, 80% diglycerides

Oil, cooking and salad, ENOVA, 80% diglycerides Oil, corn and canola Oil, corn, peanut, and olive Oil, industrial, soy (partially hydrogenated) and cottonseed, principal use as a tortilla shortening Oil, PAM cooking spray, original USDA Commodity Food, oil, vegetable, low saturated fat USDA Commodity Food, oil, vegetable, soybean, refined
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44.2%
883 kcal

Energy

142.9%
100.0 g

Fat

23.2%
4.6 g

Saturates

0%
0.0 g

Salt

carbs
0%
fat
100%
protein
0%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 883 (3699 kJ)
44%
from Carbohydrate 0 (0 kJ)
from Fat 900 (3768 kJ)
from Protein 0 (0 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber ~
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 100.0 g
143%
Saturated Fat 4.6 g
23%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 63.0 mg
Pentadecanoic Acid ~
Palmitic Acid 2,983.0 mg
Margaric Acid 0.0 mg
Stearic Acid 1,153.0 mg
Arachidic Acid 360.0 mg
Behenic Acid 70.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 37.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 133.0 mg
16:1 c 133.0 mg
16:1 t ~
17:1 0.0 mg
Oleic Acid 36,266.0 mg
18:1 c 36,266.0 mg
18:1 t ~
Gadoleic Acid 476.0 mg
Erucic Acid 141.0 mg
22:1 c 141.0 mg
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 53.4 g
Linoleic Acid 45,938.0 mg
18:2 CLAs ~
18:2 n-6 c,c 45,369.0 mg
18:2 t,t ~
18:2 i 569.0 mg
18:2 t ~
Linolenic Acid 7,432.0 mg
alpha-Linolenic Acid 6,239.0 mg
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid ~
Trans Fat 1.8 g
Omega-3 Fatty Acids 7,432.0 mg
Omega-6 Fatty Acids 45,938.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.0 g
0%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 0.0 g
Ash 0.0 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A ~
Vitamin B1 (thiamine) ~
Vitamin B2 (riboflavin) ~
Vitamin B3 (niacin) ~
Vitamin B5 (pantothenic acid) ~
Vitamin B6 (pyridoxine) ~
Vitamin B9 (folate) ~
Vitamin B12 (cobalamin) ~
Vitamin C ~
Vitamin D ~
Vitamin E 32 IU
108%
Vitamin K ~
Minerals % Daily Value
Calcium ~
Copper ~
Fluoride ~
Iron ~
Magnesium ~
Manganese ~
Phosphorus ~
Potassium ~
Sodium 0.0 mg
0%
Zinc ~
Cooking Oil

About Cooking Oil

Cooking oil is any fat that is used for cooking and is usually liquid at room temperature. Cooking oil may be of plant or animal origin. Types of cooking oil include: ghee, olive oil, palm oil, soybean oil, canola oil, pumpkin seed oil, corn oil, sunflower oil, safflower oil, peanut oil, grape seed oil, sesame oil, argan oil, rice bran oil and other vegetable oils. See also a "list of vegetable oils":http://en.wikipedia. Read More

Cooking oil is any fat that is used for cooking and is usually liquid at room temperature. Cooking oil may be of plant or animal origin. Types of cooking oil include: ghee, olive oil, palm oil, soybean oil, canola oil, pumpkin seed oil, corn oil, sunflower oil, safflower oil, peanut oil, grape seed oil, sesame oil, argan oil, rice bran oil and other vegetable oils. See also a "list of vegetable oils":http://en.wikipedia.org/wiki/List_of_vegetable_oils