Oil, cooking and salad, ENOVA, 80% diglycerides vs McDONALD'S, Barbeque Sauce

Nutrition comparison per 100 g.

Oil, cooking and salad, ENOVA, 80% diglycerides 883 kcal McDONALD'S, Barbeque Sauce 165 kcal
Calories
883 kcal 165 kcal
Protein
0.0 g 1.6 g
Carbs
0.0 g 36.9 g
Fiber
~ 1.3 g
Sugars
~ 34.3 g
Fat
100.0 g 1.2 g
Sodium
0 mg 910 mg

Key takeaways

  • McDONALD'S, Barbeque Sauce has 81% fewer calories (165 kcal vs 883 kcal).
  • McDONALD'S, Barbeque Sauce has more protein (1.6 g vs 0.0 g).
  • Oil, cooking and salad, ENOVA, 80% diglycerides has more carbs (0.0 g vs 36.9 g).
  • McDONALD'S, Barbeque Sauce has more fat (1.2 g vs 100.0 g).
  • Oil, cooking and salad, ENOVA, 80% diglycerides has more sodium (0 mg vs 910 mg).
MacronutrientsOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Barbeque Sauce
Calories 883 kcal 165 kcal
Protein 0.0 g 1.6 g
Total Fat 100.0 g 1.2 g
Total Carbohydrate 0.0 g 36.9 g
Dietary Fiber ~ 1.3 g
Total Sugars ~ 34.3 g
Water 0.0 g 57.7 g
CarbohydratesOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Barbeque Sauce
Total Carbohydrate 0.0 g 36.9 g
Dietary Fiber ~ 1.3 g
Total Sugars ~ 34.3 g
Fats & Fatty AcidsOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Barbeque Sauce
Total Fat 100.0 g 1.2 g
Saturated Fat 4.6 g 0.1 g
Monounsaturated Fat 37.0 g 0.3 g
Polyunsaturated Fat 53.4 g 0.5 g
Trans Fat 1.8 g 0.0 g
Omega-3 Fatty Acids 7,432.0 mg 76.0 mg
Omega-6 Fatty Acids 45,938.0 mg 425.0 mg
Protein & Amino AcidsOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Barbeque Sauce
Protein 0.0 g 1.6 g
VitaminsOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Barbeque Sauce
Vitamin A (RAE) ~ 12.0 mcg
Vitamin C ~ 0.0 mg
Vitamin E 21.6 mg 1.1 mg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.0 mg
Niacin (B3) ~ 0.7 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 8.0 mcg
Pantothenic Acid (B5) ~ 0.2 mg
MineralsOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Barbeque Sauce
Calcium ~ 11.0 mg
Iron ~ 0.4 mg
Magnesium ~ 13.0 mg
Phosphorus ~ 30.0 mg
Potassium ~ 197.0 mg
Sodium 0.0 mg 910.0 mg
Zinc ~ 0.2 mg
Copper ~ 0.0 mg
Manganese ~ 0.1 mg
OtherOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Barbeque Sauce
Ash 0.0 g 2.6 g

Frequently asked questions

Which has fewer calories, Oil, cooking and salad, ENOVA, 80% diglycerides or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has fewer calories: 883 kcal for Oil, cooking and salad, ENOVA, 80% diglycerides vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.

Which has more protein, Oil, cooking and salad, ENOVA, 80% diglycerides or McDONALD'S, Barbeque Sauce?

McDONALD'S, Barbeque Sauce has more protein: 0.0 g for Oil, cooking and salad, ENOVA, 80% diglycerides vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.

Is Oil, cooking and salad, ENOVA, 80% diglycerides or McDONALD'S, Barbeque Sauce healthier?

McDONALD'S, Barbeque Sauce is lower in calories, and McDONALD'S, Barbeque Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.