Oil, cooking and salad, ENOVA, 80% diglycerides vs McDONALD'S, Hot Mustard Sauce

Nutrition comparison per 100 g.

Oil, cooking and salad, ENOVA, 80% diglycerides 883 kcal McDONALD'S, Hot Mustard Sauce 190 kcal
Calories
883 kcal 190 kcal
Protein
0.0 g 2.6 g
Carbs
0.0 g 29.1 g
Fiber
~ 5.0 g
Sugars
~ 21.8 g
Fat
100.0 g 7.3 g
Sodium
0 mg 902 mg

Key takeaways

  • McDONALD'S, Hot Mustard Sauce has 79% fewer calories (190 kcal vs 883 kcal).
  • McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 0.0 g).
  • Oil, cooking and salad, ENOVA, 80% diglycerides has more carbs (0.0 g vs 29.1 g).
  • McDONALD'S, Hot Mustard Sauce has more fat (7.3 g vs 100.0 g).
  • Oil, cooking and salad, ENOVA, 80% diglycerides has more sodium (0 mg vs 902 mg).
MacronutrientsOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Hot Mustard Sauce
Calories 883 kcal 190 kcal
Protein 0.0 g 2.6 g
Total Fat 100.0 g 7.3 g
Total Carbohydrate 0.0 g 29.1 g
Dietary Fiber ~ 5.0 g
Total Sugars ~ 21.8 g
Water 0.0 g 58.7 g
CarbohydratesOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Hot Mustard Sauce
Total Carbohydrate 0.0 g 29.1 g
Dietary Fiber ~ 5.0 g
Total Sugars ~ 21.8 g
Fats & Fatty AcidsOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Hot Mustard Sauce
Total Fat 100.0 g 7.3 g
Saturated Fat 4.6 g 1.0 g
Monounsaturated Fat 37.0 g 1.7 g
Polyunsaturated Fat 53.4 g 3.4 g
Trans Fat 1.8 g 0.0 g
Omega-3 Fatty Acids 7,432.0 mg 427.0 mg
Omega-6 Fatty Acids 45,938.0 mg 2,979.0 mg
Protein & Amino AcidsOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Hot Mustard Sauce
Protein 0.0 g 2.6 g
VitaminsOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Hot Mustard Sauce
Vitamin A (RAE) ~ 0.0 mcg
Vitamin C ~ 0.0 mg
Vitamin E 21.6 mg 0.9 mg
Thiamin (B1) ~ 0.0 mg
Riboflavin (B2) ~ 0.1 mg
Niacin (B3) ~ 0.4 mg
Vitamin B6 ~ 0.1 mg
Folate (B9) ~ 0.0 mcg
Vitamin B12 ~ 0.2 mcg
Pantothenic Acid (B5) ~ 0.2 mg
MineralsOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Hot Mustard Sauce
Calcium ~ 32.0 mg
Iron ~ 0.9 mg
Magnesium ~ 24.0 mg
Phosphorus ~ 57.0 mg
Potassium ~ 83.0 mg
Sodium 0.0 mg 902.0 mg
Zinc ~ 0.4 mg
Copper ~ 0.0 mg
Manganese ~ 0.2 mg
OtherOil, cooking and salad, ENOVA, 80% diglyceridesMcDONALD'S, Hot Mustard Sauce
Ash 0.0 g 2.4 g

Frequently asked questions

Which has fewer calories, Oil, cooking and salad, ENOVA, 80% diglycerides or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has fewer calories: 883 kcal for Oil, cooking and salad, ENOVA, 80% diglycerides vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.

Which has more protein, Oil, cooking and salad, ENOVA, 80% diglycerides or McDONALD'S, Hot Mustard Sauce?

McDONALD'S, Hot Mustard Sauce has more protein: 0.0 g for Oil, cooking and salad, ENOVA, 80% diglycerides vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.

Is Oil, cooking and salad, ENOVA, 80% diglycerides or McDONALD'S, Hot Mustard Sauce healthier?

McDONALD'S, Hot Mustard Sauce is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.