0.9%
17 kcal

Energy

0.2%
0.1 g

Fat

0.1%
0.0 g

Saturates

2.6%
2.4 g

Sugar

6%
0.4 g

Salt

carbs
80%
fat
5%
protein
15%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 17 (72 kJ)
1%
from Carbohydrate 16 (67 kJ)
from Fat 1 (5 kJ)
from Protein 3 (13 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 4.0 g
1%
Dietary Fiber 1.0 g
3%
Starch ~
Sugars 2.4 g
Sucrose 10.0 mg
Glucose 1,100.0 mg
Fructose 1,270.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.1 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid ~
Palmitic Acid 13.0 mg
Margaric Acid ~
Stearic Acid 5.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 20.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 50.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 2.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 2.0 mg
Omega-6 Fatty Acids 50.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.8 g
2%
Essential Aminos
Histidine 16.0 mg
2%
Isoleucine 23.0 mg
2%
Leucine 29.0 mg
1%
Lysine 29.0 mg
1%
Methionine 8.0 mg
1%
Phenylalanine 29.0 mg
1%
Threonine 44.0 mg
4%
Tryptophan 8.0 mg
3%
Valine 17.0 mg
1%
Non-essential Aminos
Alanine 34.0 mg
Arginine 24.0 mg
Aspartic Acid 162.0 mg
Cystine 8.0 mg
Glutamic Acid 476.0 mg
Glycine 20.0 mg
Proline 16.0 mg
Serine 25.0 mg
Tyrosine 19.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 94.3 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 7.0 mg
Vitamin A 117 IU
2%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 0.7 mg
4%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 9.3 mg
16%
Vitamin D 0 IU
0%
Vitamin E 1 IU
3%
Vitamin K 3 mcg
4%
Minerals % Daily Value
Calcium 31.0 mg
3%
Copper 0.1 mg
3%
Fluoride 5.1 mcg
Iron 1.0 mg
5%
Magnesium 11.0 mg
3%
Manganese 0.1 mg
4%
Phosphorus 19.0 mg
2%
Potassium 188.0 mg
5%
Sodium 143.0 mg
6%
Zinc 0.1 mg
1%
Garden Tomato

About Garden Tomato

The tomato is the edible, often red fruit/berry of the nightshade Solanum lycopersicum, commonly known as a tomato plant. The species originated in the South American Andes and its use as a food originated in Mexico, and spread throughout the world following the Spanish colonization of the Americas. Its many varieties are now widely grown, sometimes in greenhouses in cooler climates. The tomato is consumed in diverse ways, including raw, as an ingredient in many dishes, sauces, salads, and drinks. While it is botanically a fruit, it is considered a vegetable for culinary purposes (as well as under U. Read More

The tomato is the edible, often red fruit/berry of the nightshade Solanum lycopersicum, commonly known as a tomato plant. The species originated in the South American Andes and its use as a food originated in Mexico, and spread throughout the world following the Spanish colonization of the Americas. Its many varieties are now widely grown, sometimes in greenhouses in cooler climates. The tomato is consumed in diverse ways, including raw, as an ingredient in many dishes, sauces, salads, and drinks. While it is botanically a fruit, it is considered a vegetable for culinary purposes (as well as under U.S. customs regulations, see Nix v. Hedden), which has caused some confusion. The fruit is rich in lycopene, which may have beneficial health effects.