Syrup

Syrup

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

Nutrition facts per 100 g · edible portion

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Dietary labels are inferred automatically from Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

8%
152 kcal Calories
3%
1.4 g Protein
13%
34.6 g Carbs
1%
1.0 g Fat

Fair nutrient density 18/100

How many beneficial nutrients Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup come from — the split across carbs, fat & protein.

What Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Copper31% Manganese12%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate34.6 g
13%
Dietary Fiber0.0 g
0%
Total Sugars28.6 g
Fats & Fatty AcidsAmount% DV
Total Fat1.0 g
1%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g
Polyunsaturated Fat0.0 g
Omega-3 Fatty Acids0.0 mg
Omega-6 Fatty Acids0.0 mg
Protein & Amino AcidsAmount% DV
Protein1.4 g
3%
VitaminsAmount% DV
Vitamin A (RAE)0.0 mcg
0%
Vitamin C0.0 mg
0%
Vitamin D0.0 mcg
0%
Vitamin E0.0 mg
0%
Vitamin K0.2 mcg
0%
Thiamin (B1)0.0 mg
1%
Riboflavin (B2)0.0 mg
3%
Niacin (B3)0.2 mg
1%
Vitamin B60.0 mg
1%
Folate (B9)2.0 mcg
1%
Vitamin B120.0 mcg
0%
Pantothenic Acid (B5)0.0 mg
0%
Choline0.8 mg
0%
MineralsAmount% DV
Calcium11.0 mg
1%
Iron0.0 mg
0%
Magnesium36.0 mg
9%
Phosphorus54.0 mg
4%
Potassium187.0 mg
4%
Sodium100.0 mg
4%
Zinc0.5 mg
4%
Copper0.3 mg
31%
Manganese0.3 mg
12%
Selenium1.2 mcg
2%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~
OtherAmount% DV
Alcohol0.0 g
Caffeine6.0 mg
Theobromine195.0 mg
Ash0.9 g

About Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

Syrup is a thick, sweet, pourable liquid made by dissolving a large amount of sugar in water or by concentrating a naturally sweet sap or juice. The family is wide: pure maple syrup boiled down from tree sap, mild and neutral corn syrup, golden simple syrup for sweetening drinks, honey-like agave and rice syrups, and the caramelized richness of molasses and cane syrup. Syrups are essentially concentrated sugar, high in calories and carbohydrate with little else, though a few such as maple and molasses carry small amounts of minerals like manganese and iron.

They are the classic topping for pancakes, waffles, and French toast, and they sweeten and moisten cocktails, coffee drinks, baked goods, glazes, and canned fruit. Simple syrup is easily made at home by heating equal parts sugar and water until clear. Store syrups tightly sealed, and refrigerate pure maple and homemade simple syrup to slow spoilage.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup?

There are 152 calories in 100 g of Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup, or about 53 calories in 2 tbsp (35 g).

How much protein is in Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup?

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup contains 1.4 g of protein per 100 g.

How many carbs are in Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup?

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 34.6 g of carbohydrates per 100 g.

How much fat is in Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup?

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup provides 1.0 g of total fat per 100 g.

What is Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup a good source of?

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup is an excellent source of Copper (31% DV) and a good source of Manganese (per 100 g). Daily Values are based on a 2,000-calorie diet.

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