Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs Salt, table

Nutrition comparison per 100 g.

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup 152 kcal Salt, table 0 kcal
Calories
152 kcal 0 kcal
Protein
1.4 g 0.0 g
Carbs
34.6 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
28.6 g 0.0 g
Fat
1.0 g 0.0 g
Sodium
100 mg 38,758 mg

Key takeaways

  • Salt, table has 100% fewer calories (0 kcal vs 152 kcal).
  • Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has more protein (1.4 g vs 0.0 g).
  • Salt, table has more carbs (0.0 g vs 34.6 g).
  • Salt, table has more sugars (0.0 g vs 28.6 g).
  • Salt, table has more fat (0.0 g vs 1.0 g).
MacronutrientsSyrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupSalt, table
Calories 152 kcal 0 kcal
Protein 1.4 g 0.0 g
Total Fat 1.0 g 0.0 g
Total Carbohydrate 34.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 28.6 g 0.0 g
Water 62.2 g 0.2 g
CarbohydratesSyrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupSalt, table
Total Carbohydrate 34.6 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 28.6 g 0.0 g
Fats & Fatty AcidsSyrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupSalt, table
Total Fat 1.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsSyrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupSalt, table
Protein 1.4 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsSyrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupSalt, table
Vitamin A (RAE) 0.0 mcg 0.0 mcg
Vitamin C 0.0 mg 0.0 mg
Vitamin D 0.0 mcg 0.0 mcg
Vitamin E 0.0 mg 0.0 mg
Vitamin K 0.2 mcg 0.0 mcg
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.0 mg 0.0 mg
Niacin (B3) 0.2 mg 0.0 mg
Vitamin B6 0.0 mg 0.0 mg
Folate (B9) 2.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.8 mg 0.0 mg
MineralsSyrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupSalt, table
Calcium 11.0 mg 24.0 mg
Iron 0.0 mg 0.3 mg
Magnesium 36.0 mg 1.0 mg
Phosphorus 54.0 mg 0.0 mg
Potassium 187.0 mg 8.0 mg
Sodium 100.0 mg 38,758.0 mg
Zinc 0.5 mg 0.1 mg
Copper 0.3 mg 0.0 mg
Manganese 0.3 mg 0.1 mg
Selenium 1.2 mcg 0.1 mcg
Fluoride ~ 2.0 mcg
SterolsSyrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupSalt, table
Cholesterol 0.0 mg 0.0 mg
Phytosterols ~ 0.0 mg
OtherSyrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite SyrupSalt, table
Alcohol 0.0 g 0.0 g
Caffeine 6.0 mg 0.0 mg
Theobromine 195.0 mg 0.0 mg
Ash 0.9 g 99.8 g

Frequently asked questions

Which has fewer calories, Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Salt, table?

Salt, table has fewer calories: 152 kcal for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs 0 kcal for Salt, table per 100 g.

Which has more protein, Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Salt, table?

Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has more protein: 1.4 g for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs 0.0 g for Salt, table per 100 g.

Is Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or Salt, table healthier?

Salt, table is lower in calories, and Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.