Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs McDONALD'S, Hot Mustard Sauce
Nutrition comparison per 100 g.
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup
152 kcal
McDONALD'S, Hot Mustard Sauce
190 kcal
Key takeaways
- Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has 20% fewer calories (152 kcal vs 190 kcal).
- McDONALD'S, Hot Mustard Sauce has more protein (2.6 g vs 1.4 g).
- McDONALD'S, Hot Mustard Sauce has more carbs (29.1 g vs 34.6 g).
- McDONALD'S, Hot Mustard Sauce has more fiber (5.0 g vs 0.0 g).
- McDONALD'S, Hot Mustard Sauce has more sugars (21.8 g vs 28.6 g).
| Macronutrients | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calories | 152 kcal | 190 kcal |
| Protein | 1.4 g | 2.6 g |
| Total Fat | 1.0 g | 7.3 g |
| Total Carbohydrate | 34.6 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 28.6 g | 21.8 g |
| Water | 62.2 g | 58.7 g |
| Carbohydrates | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Carbohydrate | 34.6 g | 29.1 g |
| Dietary Fiber | 0.0 g | 5.0 g |
| Total Sugars | 28.6 g | 21.8 g |
| Fats & Fatty Acids | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Total Fat | 1.0 g | 7.3 g |
| Saturated Fat | 0.0 g | 1.0 g |
| Monounsaturated Fat | 0.0 g | 1.7 g |
| Polyunsaturated Fat | 0.0 g | 3.4 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 0.0 mg | 427.0 mg |
| Omega-6 Fatty Acids | 0.0 mg | 2,979.0 mg |
| Protein & Amino Acids | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Protein | 1.4 g | 2.6 g |
| Vitamins | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Vitamin A (RAE) | 0.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | 0.0 mcg | ~ |
| Vitamin E | 0.0 mg | 0.9 mg |
| Vitamin K | 0.2 mcg | ~ |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.0 mg | 0.1 mg |
| Niacin (B3) | 0.2 mg | 0.4 mg |
| Vitamin B6 | 0.0 mg | 0.1 mg |
| Folate (B9) | 2.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.2 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.2 mg |
| Choline | 0.8 mg | ~ |
| Minerals | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Calcium | 11.0 mg | 32.0 mg |
| Iron | 0.0 mg | 0.9 mg |
| Magnesium | 36.0 mg | 24.0 mg |
| Phosphorus | 54.0 mg | 57.0 mg |
| Potassium | 187.0 mg | 83.0 mg |
| Sodium | 100.0 mg | 902.0 mg |
| Zinc | 0.5 mg | 0.4 mg |
| Copper | 0.3 mg | 0.0 mg |
| Manganese | 0.3 mg | 0.2 mg |
| Selenium | 1.2 mcg | ~ |
| Sterols | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Cholesterol | 0.0 mg | ~ |
| Other | Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup | McDONALD'S, Hot Mustard Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 6.0 mg | ~ |
| Theobromine | 195.0 mg | ~ |
| Ash | 0.9 g | 2.4 g |
Frequently asked questions
Which has fewer calories, Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or McDONALD'S, Hot Mustard Sauce?
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup has fewer calories: 152 kcal for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs 190 kcal for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more protein, Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more protein: 1.4 g for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs 2.6 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Which has more fiber, Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or McDONALD'S, Hot Mustard Sauce?
McDONALD'S, Hot Mustard Sauce has more fiber: 0.0 g for Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup vs 5.0 g for McDONALD'S, Hot Mustard Sauce per 100 g.
Is Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup or McDONALD'S, Hot Mustard Sauce healthier?
Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup is lower in calories, and McDONALD'S, Hot Mustard Sauce is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.