Pepper (C. annuum)

Pepper (C. Annuum)

Peppers, sweet, red, frozen, chopped, unprepared

1%
20 kcal

Energy

0.3%
0.2 g

Fat

0.2%
0.0 g

Saturates

3.6%
3.3 g

Sugar

0.2%
0.0 g

Salt

carbs
75%
fat
8%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 20 (84 kJ)
1%
from Carbohydrate 18 (75 kJ)
from Fat 2 (8 kJ)
from Protein 4 (18 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 4.5 g
2%
Dietary Fiber 1.6 g
5%
Starch ~
Sugars 3.3 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.2 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid ~
Palmitic Acid 23.0 mg
Margaric Acid ~
Stearic Acid 7.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 1.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 13.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 102.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 10.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 10.0 mg
Omega-6 Fatty Acids 102.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 1.1 g
2%
Essential Aminos
Histidine 22.0 mg
3%
Isoleucine 35.0 mg
3%
Leucine 56.0 mg
2%
Lysine 48.0 mg
2%
Methionine 13.0 mg
1%
Phenylalanine 33.0 mg
2%
Threonine 40.0 mg
3%
Tryptophan 14.0 mg
5%
Valine 45.0 mg
3%
Non-essential Aminos
Alanine 44.0 mg
Arginine 52.0 mg
Aspartic Acid 154.0 mg
Cystine 21.0 mg
Glutamic Acid 142.0 mg
Glycine 40.0 mg
Proline 47.0 mg
Serine 43.0 mg
Tyrosine 22.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 94.0 g
Ash 0.3 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 4.3 mg
Vitamin A 2,428 IU
49%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 1.4 mg
7%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.1 mg
7%
Vitamin B9 (folate) 14 mcg
4%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 58.7 mg
98%
Vitamin D 0 IU
0%
Vitamin E 2 IU
6%
Vitamin K 4 mcg
5%
Minerals % Daily Value
Calcium 9.0 mg
1%
Copper 0.1 mg
3%
Fluoride ~
Iron 0.6 mg
3%
Magnesium 8.0 mg
2%
Manganese 0.1 mg
6%
Phosphorus 17.0 mg
2%
Potassium 91.0 mg
3%
Sodium 5.0 mg
0%
Zinc 0.1 mg
0%
Pepper (C. Annuum)

About Pepper (C. Annuum)

Capsicum annuum is a domesticated species of the plant genus Capsicum native to southern North America and northern South America. The three species C. annuum, C. frutescens and C. chinense all evolved from a single common ancestor located somewhere in the northwest Brazil - Colombia area. Read More

Capsicum annuum is a domesticated species of the plant genus Capsicum native to southern North America and northern South America. The three species C. annuum, C. frutescens and C. chinense all evolved from a single common ancestor located somewhere in the northwest Brazil - Colombia area. Capsicum annuum is the most common and extensively cultivated of the five domesticated capsicums. The species is a source of popular "sweet peppers":http://en.wikipedia.org/wiki/Bell_peppers and "hot chilis":http://en.wikipedia.org/wiki/Chili_pepper with numerous varieties cultivated all around the world. In American English the plant is commonly known as a chili pepper or bell pepper. In British English, the sweet varieties are called red or green peppers and the hot varieties chillies, whereas in Australian and Indian English the name capsicum is commonly used for bell peppers exclusively and chilli is often used to encompass the hotter varieties. See a "list of capsicum cultivars":http://en.wikipedia.org/wiki/List_of_Capsicum_cultivars.