Pepper (C. annuum)
1%
20 kcal

Energy

0.2%
0.2 g

Fat

0.3%
0.1 g

Saturates

2.7%
2.4 g

Sugar

0.1%
0.0 g

Salt

carbs
79%
fat
8%
protein
13%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 20 (84 kJ)
1%
from Carbohydrate 19 (78 kJ)
from Fat 2 (6 kJ)
from Protein 3 (14 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 4.6 g
2%
Dietary Fiber 1.7 g
6%
Starch 0.0 g
Sugars 2.4 g
Sucrose 110.0 mg
Glucose 1,160.0 mg
Fructose 1,120.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.2 g
0%
Saturated Fat 0.1 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 0.0 mg
Pentadecanoic Acid 0.0 mg
Palmitic Acid 50.0 mg
Margaric Acid 0.0 mg
Stearic Acid 8.0 mg
Arachidic Acid 0.0 mg
Behenic Acid 0.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.0 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 0.0 mg
Oleic Acid 8.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 54.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 8.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid 0.0 mg
Eicosatrienoic Acid 0.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 8.0 mg
Omega-6 Fatty Acids 54.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols 9.0 mg
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.9 g
2%
Essential Aminos
Histidine 10.0 mg
1%
Isoleucine 24.0 mg
2%
Leucine 36.0 mg
1%
Lysine 39.0 mg
2%
Methionine 7.0 mg
1%
Phenylalanine 92.0 mg
5%
Threonine 36.0 mg
3%
Tryptophan 12.0 mg
4%
Valine 36.0 mg
3%
Non-essential Aminos
Alanine 36.0 mg
Arginine 27.0 mg
Aspartic Acid 208.0 mg
Cystine 12.0 mg
Glutamic Acid 194.0 mg
Glycine 30.0 mg
Proline 24.0 mg
Serine 54.0 mg
Tyrosine 12.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 93.9 g
Ash 0.4 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine 0.1 mg
Choline 5.5 mg
Vitamin A 370 IU
7%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.5 mg
2%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.2 mg
11%
Vitamin B9 (folate) 10 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 80.4 mg
134%
Vitamin D 0 IU
0%
Vitamin E 1 IU
2%
Vitamin K 7 mcg
9%
Minerals % Daily Value
Calcium 10.0 mg
1%
Copper 0.1 mg
3%
Fluoride 2.0 mcg
Iron 0.3 mg
2%
Magnesium 10.0 mg
3%
Manganese 0.1 mg
6%
Phosphorus 20.0 mg
2%
Potassium 175.0 mg
5%
Sodium 3.0 mg
0%
Zinc 0.1 mg
1%
Pepper (C. Annuum)

About Pepper (C. Annuum)

Capsicum annuum is a domesticated species of the plant genus Capsicum native to southern North America and northern South America. The three species C. annuum, C. frutescens and C. chinense all evolved from a single common ancestor located somewhere in the northwest Brazil - Colombia area. Read More

Capsicum annuum is a domesticated species of the plant genus Capsicum native to southern North America and northern South America. The three species C. annuum, C. frutescens and C. chinense all evolved from a single common ancestor located somewhere in the northwest Brazil - Colombia area. Capsicum annuum is the most common and extensively cultivated of the five domesticated capsicums. The species is a source of popular "sweet peppers":http://en.wikipedia.org/wiki/Bell_peppers and "hot chilis":http://en.wikipedia.org/wiki/Chili_pepper with numerous varieties cultivated all around the world. In American English the plant is commonly known as a chili pepper or bell pepper. In British English, the sweet varieties are called red or green peppers and the hot varieties chillies, whereas in Australian and Indian English the name capsicum is commonly used for bell peppers exclusively and chilli is often used to encompass the hotter varieties. See a "list of capsicum cultivars":http://en.wikipedia.org/wiki/List_of_Capsicum_cultivars.