Pepper (C. annuum)

Pepper (C. Annuum)

Peppers, chili, green, canned

1.1%
21 kcal

Energy

0.4%
0.3 g

Fat

0.1%
0.0 g

Saturates

16.5%
1.0 g

Salt

carbs
78%
fat
9%
protein
13%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 21 (88 kJ)
1%
from Carbohydrate 18 (77 kJ)
from Fat 2 (10 kJ)
from Protein 3 (12 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 4.6 g
2%
Dietary Fiber 1.7 g
6%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.3 g
0%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 3.0 mg
Pentadecanoic Acid ~
Palmitic Acid 22.0 mg
Margaric Acid ~
Stearic Acid 3.0 mg
Arachidic Acid ~
Behenic Acid 0.0 mg
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid 0.0 mg
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 14.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 145.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 6.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 6.0 mg
Omega-6 Fatty Acids 145.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.7 g
1%
Essential Aminos
Histidine 14.0 mg
2%
Isoleucine 23.0 mg
2%
Leucine 38.0 mg
1%
Lysine 32.0 mg
1%
Methionine 9.0 mg
1%
Phenylalanine 22.0 mg
1%
Threonine 26.0 mg
2%
Tryptophan 10.0 mg
3%
Valine 30.0 mg
2%
Non-essential Aminos
Alanine 30.0 mg
Arginine 34.0 mg
Aspartic Acid 103.0 mg
Cystine 14.0 mg
Glutamic Acid 95.0 mg
Glycine 26.0 mg
Proline 31.0 mg
Serine 29.0 mg
Tyrosine 15.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 93.3 g
Ash 1.3 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 126 IU
3%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
2%
Vitamin B3 (niacin) 0.6 mg
3%
Vitamin B5 (pantothenic acid) 0.1 mg
1%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 54 mcg
14%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 34.2 mg
57%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 36.0 mg
4%
Copper ~
Fluoride ~
Iron 1.3 mg
7%
Magnesium 4.0 mg
1%
Manganese ~
Phosphorus 11.0 mg
1%
Potassium 113.0 mg
3%
Sodium 397.0 mg
17%
Zinc 0.1 mg
1%
Pepper (C. Annuum)

About Pepper (C. Annuum)

Capsicum annuum is a domesticated species of the plant genus Capsicum native to southern North America and northern South America. The three species C. annuum, C. frutescens and C. chinense all evolved from a single common ancestor located somewhere in the northwest Brazil - Colombia area. Read More

Capsicum annuum is a domesticated species of the plant genus Capsicum native to southern North America and northern South America. The three species C. annuum, C. frutescens and C. chinense all evolved from a single common ancestor located somewhere in the northwest Brazil - Colombia area. Capsicum annuum is the most common and extensively cultivated of the five domesticated capsicums. The species is a source of popular "sweet peppers":http://en.wikipedia.org/wiki/Bell_peppers and "hot chilis":http://en.wikipedia.org/wiki/Chili_pepper with numerous varieties cultivated all around the world. In American English the plant is commonly known as a chili pepper or bell pepper. In British English, the sweet varieties are called red or green peppers and the hot varieties chillies, whereas in Australian and Indian English the name capsicum is commonly used for bell peppers exclusively and chilli is often used to encompass the hotter varieties. See a "list of capsicum cultivars":http://en.wikipedia.org/wiki/List_of_Capsicum_cultivars.