Pepper (C. annuum)
1.5%
29 kcal

Energy

0.6%
0.4 g

Fat

0.2%
0.0 g

Saturates

3.9%
3.5 g

Sugar

0%
0.0 g

Salt

carbs
79%
fat
12%
protein
9%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 29 (123 kJ)
1%
from Carbohydrate 27 (112 kJ)
from Fat 4 (15 kJ)
from Protein 3 (13 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 6.7 g
2%
Dietary Fiber 1.0 g
3%
Starch ~
Sugars 3.5 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.4 g
1%
Saturated Fat 0.0 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 2.0 mg
Pentadecanoic Acid ~
Palmitic Acid 33.0 mg
Margaric Acid ~
Stearic Acid 7.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 0.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 24.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.2 g
Linoleic Acid 229.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 11.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 11.0 mg
Omega-6 Fatty Acids 229.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 0.8 g
2%
Essential Aminos
Histidine 16.0 mg
2%
Isoleucine 26.0 mg
2%
Leucine 42.0 mg
2%
Lysine 36.0 mg
2%
Methionine 10.0 mg
1%
Phenylalanine 25.0 mg
1%
Threonine 30.0 mg
3%
Tryptophan 10.0 mg
3%
Valine 34.0 mg
2%
Non-essential Aminos
Alanine 33.0 mg
Arginine 39.0 mg
Aspartic Acid 115.0 mg
Cystine 15.0 mg
Glutamic Acid 106.0 mg
Glycine 30.0 mg
Proline 35.0 mg
Serine 32.0 mg
Tyrosine 17.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 91.5 g
Ash 0.6 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 7.7 mg
Vitamin A 816 IU
16%
Vitamin B1 (thiamine) 0.1 mg
5%
Vitamin B2 (riboflavin) 0.1 mg
3%
Vitamin B3 (niacin) 1.1 mg
5%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.5 mg
26%
Vitamin B9 (folate) 53 mcg
13%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 92.9 mg
155%
Vitamin D 0 IU
0%
Vitamin E 1 IU
2%
Vitamin K 10 mcg
12%
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.1 mg
6%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 16.0 mg
4%
Manganese 0.2 mg
10%
Phosphorus 29.0 mg
3%
Potassium 202.0 mg
6%
Sodium 1.0 mg
0%
Zinc 0.3 mg
2%
Pepper (C. Annuum)

About Pepper (C. Annuum)

Capsicum annuum is a domesticated species of the plant genus Capsicum native to southern North America and northern South America. The three species C. annuum, C. frutescens and C. chinense all evolved from a single common ancestor located somewhere in the northwest Brazil - Colombia area. Read More

Capsicum annuum is a domesticated species of the plant genus Capsicum native to southern North America and northern South America. The three species C. annuum, C. frutescens and C. chinense all evolved from a single common ancestor located somewhere in the northwest Brazil - Colombia area. Capsicum annuum is the most common and extensively cultivated of the five domesticated capsicums. The species is a source of popular "sweet peppers":http://en.wikipedia.org/wiki/Bell_peppers and "hot chilis":http://en.wikipedia.org/wiki/Chili_pepper with numerous varieties cultivated all around the world. In American English the plant is commonly known as a chili pepper or bell pepper. In British English, the sweet varieties are called red or green peppers and the hot varieties chillies, whereas in Australian and Indian English the name capsicum is commonly used for bell peppers exclusively and chilli is often used to encompass the hotter varieties. See a "list of capsicum cultivars":http://en.wikipedia.org/wiki/List_of_Capsicum_cultivars.