70 kcal
Energy
0.9 g
Fat
0.2 g
Saturates
0.1 g
Salt
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Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 70 (293 kJ) | |
from Carbohydrate | 60 (249 kJ) | |
from Fat | 8 (35 kJ) | |
from Protein | 15 (63 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 14.9 g | |
Dietary Fiber | 8.0 g | |
Starch | ~ | |
Sugars | ~ | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 0.9 g | |
Saturated Fat | 0.2 g | |
Butyric Acid | ~ | |
Caproic Acid | ~ | |
Caprylic Acid | ~ | |
Capric Acid | ~ | |
Lauric Acid | ~ | |
Tridecylic Acid | ~ | |
Myristic Acid | 6.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 176.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 25.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 0.0 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 2.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 29.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | ~ | |
Erucic Acid | ~ | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.5 g | |
Linoleic Acid | 69.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 435.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | ~ | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | ~ | |
20:4 n-6 | ~ | |
Timnodonic Acid | ~ | |
Clupanodonic Acid | ~ | |
Docosahexaenoic Acid | ~ | |
Trans Fat | 0.0 g | |
Omega-3 Fatty Acids | 435.0 mg | |
Omega-6 Fatty Acids | 69.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | 13.0 mg | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 3.8 g | |
Essential Aminos | ||
Histidine | 75.0 mg | |
Isoleucine | 154.0 mg | |
Leucine | 281.0 mg | |
Lysine | 161.0 mg | |
Methionine | 53.0 mg | |
Phenylalanine | 191.0 mg | |
Threonine | 154.0 mg | |
Tryptophan | 58.0 mg | |
Valine | 187.0 mg | |
Non-essential Aminos | ||
Alanine | 195.0 mg | |
Arginine | 173.0 mg | |
Aspartic Acid | 443.0 mg | |
Cystine | 41.0 mg | |
Glutamic Acid | 409.0 mg | |
Glycine | 180.0 mg | |
Proline | 154.0 mg | |
Serine | 146.0 mg | |
Tyrosine | 113.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | ~ |
Water | 78.7 g |
Ash | 1.8 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | 4,248 IU | |
Vitamin B1 (thiamine) | 0.1 mg | |
Vitamin B2 (riboflavin) | 0.3 mg | |
Vitamin B3 (niacin) | 1.7 mg | |
Vitamin B5 (pantothenic acid) | 0.3 mg | |
Vitamin B6 (pyridoxine) | 0.1 mg | |
Vitamin B9 (folate) | 114 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 31.8 mg | |
Vitamin D | 0 IU | |
Vitamin E | ~ | |
Vitamin K | ~ |
Minerals % Daily Value | ||
---|---|---|
Calcium | 243.0 mg | |
Copper | 0.3 mg | |
Fluoride | ~ | |
Iron | 5.1 mg | |
Magnesium | 80.0 mg | |
Manganese | 1.2 mg | |
Phosphorus | 73.0 mg | |
Potassium | 569.0 mg | |
Sodium | 31.0 mg | |
Zinc | 1.1 mg |
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About Peppermint
Peppermint (Mentha × piperita, also known as M. balsamea Willd.) is a hybrid mint, a cross between watermint and spearmint. The plant, indigenous to Europe, is now widespread in cultivation throughout all regions of the world. It is found wild occasionally with its parent species. Read More
Peppermint (Mentha × piperita, also known as M. balsamea Willd.) is a hybrid mint, a cross between watermint and spearmint. The plant, indigenous to Europe, is now widespread in cultivation throughout all regions of the world. It is found wild occasionally with its parent species. Fresh or dried peppermint leaves are often used alone or with other herbs in herbal teas (tisanes, infusions). Peppermint is used for flavouring ice cream, confectionery, chewing gum, and toothpaste, and can also be found in some shampoos, soaps and skin care products. Menthol activates cold-sensitive TRPM8 receptors in the skin and mucosal tissues, and is the primary source of the cooling sensation that follows the topical application of peppermint oil. Peppermint has a high menthol content. The oil also contains menthone and carboxyl esters, particularly menthyl acetate. Dried peppermint typically has 0.3–0.4% of volatile oil containing menthol (7–48%), menthone (20–46%), menthyl acetate (3–10%), menthofuran (1–17%) and 1,8-cineol (3–6%). Peppermint oil also contains small amounts of many additional compounds including limonene, pulegone, caryophyllene and pinene. Peppermint also contains terpenoids and flavonoids