7.3%
146 kcal

Energy

0.7%
0.5 g

Fat

0.3%
0.1 g

Saturates

38%
34.2 g

Sugar

0.1%
0.0 g

Salt

carbs
92%
fat
3%
protein
5%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 146 (611 kJ)
7%
from Carbohydrate 138 (579 kJ)
from Fat 4 (18 kJ)
from Protein 8 (33 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 34.6 g
12%
Dietary Fiber 0.4 g
1%
Starch ~
Sugars 34.2 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 0.5 g
1%
Saturated Fat 0.1 g
0%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 1.0 mg
Pentadecanoic Acid ~
Palmitic Acid 59.0 mg
Margaric Acid ~
Stearic Acid 2.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 7.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 56.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.1 g
Linoleic Acid 89.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 24.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 24.0 mg
Omega-6 Fatty Acids 89.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 2.0 g
4%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 62.0 g
Ash 1.0 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 24.5 mg
Vitamin A 31 IU
1%
Vitamin B1 (thiamine) 0.1 mg
10%
Vitamin B2 (riboflavin) 0.1 mg
5%
Vitamin B3 (niacin) 0.8 mg
4%
Vitamin B5 (pantothenic acid) 0.7 mg
7%
Vitamin B6 (pyridoxine) 0.2 mg
8%
Vitamin B9 (folate) 13 mcg
3%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 119.8 mg
200%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 27.0 mg
3%
Copper 0.1 mg
6%
Fluoride ~
Iron 0.5 mg
3%
Magnesium 38.0 mg
10%
Manganese 0.1 mg
4%
Phosphorus 49.0 mg
5%
Potassium 484.0 mg
14%
Sodium 3.0 mg
0%
Zinc 0.2 mg
1%
Grapefruit

About Grapefruit

The grapefruit (Citrus × paradisi) is a subtropical citrus tree known for its sour to semi-sweet fruit, an 18th-century hybrid first bred in Barbados. When found, it was named the "forbidden fruit"; and it has also been misidentified with the pomelo or shaddock (C. maxima), one of the parents of this hybrid, the other being sweet orange (C. × sinensis). The evergreen grapefruit trees usually grow to around 5? Read More

The grapefruit (Citrus × paradisi) is a subtropical citrus tree known for its sour to semi-sweet fruit, an 18th-century hybrid first bred in Barbados. When found, it was named the "forbidden fruit"; and it has also been misidentified with the pomelo or shaddock (C. maxima), one of the parents of this hybrid, the other being sweet orange (C. × sinensis). The evergreen grapefruit trees usually grow to around 5?6 meters (16?20 ft) tall, although they can reach 13?15 m (43?49 ft). The leaves are glossy dark green, long (up to 15 centimeters (5.9 in)) and thin. It produces 5 cm (2 in) white four-petaled flowers. The fruit is yellow-orange skinned and generally an oblate spheroid in shape; it ranges in diameter from 10?15 cm (3.9?5.9 in). The flesh is segmented and acidic, varying in color depending on the cultivars, which include white, pink and red pulps of varying sweetness (generally, the redder varieties are sweeter). The 1929 US Ruby Red (of the Redblush variety) has the first grapefruit patent.