18.6%
371 kcal

Energy

48%
33.6 g

Fat

48.9%
9.8 g

Saturates

3%
0.2 g

Salt

carbs
0%
fat
83%
protein
17%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 371 (1552 kJ)
19%
from Carbohydrate 0 (0 kJ)
from Fat 303 (1267 kJ)
from Protein 63 (266 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 33.6 g
48%
Saturated Fat 9.8 g
49%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 30.0 mg
Tridecylic Acid ~
Myristic Acid 170.0 mg
Pentadecanoic Acid ~
Palmitic Acid 6,950.0 mg
Margaric Acid ~
Stearic Acid 2,330.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 17.8 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 980.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 16,680.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 40.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 3.8 g
Linoleic Acid 3,340.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 210.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 210.0 mg
Omega-6 Fatty Acids 3,340.0 mg
Sterols % Daily Value
Cholesterol 80.0 mg
27%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 15.9 g
32%
Essential Aminos
Histidine 442.0 mg
53%
Isoleucine 746.0 mg
65%
Leucine 1,330.0 mg
52%
Lysine 1,254.0 mg
55%
Methionine 383.0 mg
34%
Phenylalanine 665.0 mg
34%
Threonine 708.0 mg
59%
Tryptophan 207.0 mg
69%
Valine 777.0 mg
54%
Non-essential Aminos
Alanine 977.0 mg
Arginine 987.0 mg
Aspartic Acid 1,426.0 mg
Cystine 247.0 mg
Glutamic Acid 2,358.0 mg
Glycine 1,005.0 mg
Proline 766.0 mg
Serine 632.0 mg
Tyrosine 508.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 49.7 g
Ash 0.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 55 IU
1%
Vitamin B1 (thiamine) 0.1 mg
6%
Vitamin B2 (riboflavin) 0.2 mg
14%
Vitamin B3 (niacin) 3.6 mg
18%
Vitamin B5 (pantothenic acid) 1.3 mg
13%
Vitamin B6 (pyridoxine) 0.4 mg
20%
Vitamin B9 (folate) 4 mcg
1%
Vitamin B12 (cobalamin) 0 mcg
6%
Vitamin C 4.2 mg
7%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 12.0 mg
1%
Copper 0.3 mg
14%
Fluoride ~
Iron 2.5 mg
14%
Magnesium 18.0 mg
5%
Manganese 0.0 mg
1%
Phosphorus 234.0 mg
23%
Potassium 308.0 mg
9%
Sodium 73.0 mg
3%
Zinc 1.7 mg
11%

About Greylag Goose

The greylag goose (also spelled graylag in the United States), Anser anser, is a bird with a wide range in the Old World. It is the type species of the genus Anser. The greylag is the largest and bulkiest of the grey geese of the genus Anser. It has a rotund, bulky body, a thick and long neck, and a large head and bill. It has pink legs and feet, and an orange or pink bill. Read More

The greylag goose (also spelled graylag in the United States), Anser anser, is a bird with a wide range in the Old World. It is the type species of the genus Anser. The greylag is the largest and bulkiest of the grey geese of the genus Anser. It has a rotund, bulky body, a thick and long neck, and a large head and bill. It has pink legs and feet, and an orange or pink bill.[2] It is 74 to 91 cm (29 to 36 in) long with a wing length of 41.2 to 48 cm (16.2 to 18.9 in). It has a tail 6.2 to 6.9 cm (2.4 to 2.7 in), a bill of 6.4 to 6.9 cm (2.5 to 2.7 in) long, and a tarsus of 7.1 to 9.3 cm (2.8 to 3.7 in). It weighs 2.16 to 4.56 kg (4.8 to 10.1 lb), with a mean weight of around 3.3 kg (7.3 lb). The wingspan is 147 to 180 cm (58 to 71 in). Males are generally larger than females, with the sexual dimorphism more pronounced in the eastern subspecies rubirostris, which is larger than the nominate subspecies on average.