8.1%
161 kcal

Energy

10.2%
7.1 g

Fat

14%
2.8 g

Saturates

3.6%
0.2 g

Salt

carbs
0%
fat
41%
protein
59%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 161 (674 kJ)
8%
from Carbohydrate 0 (0 kJ)
from Fat 64 (269 kJ)
from Protein 91 (381 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 7.1 g
10%
Saturated Fat 2.8 g
14%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 0.0 mg
Lauric Acid 30.0 mg
Tridecylic Acid ~
Myristic Acid 30.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,470.0 mg
Margaric Acid ~
Stearic Acid 920.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 1.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 270.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 1,580.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 0.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.9 g
Linoleic Acid 800.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 100.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 100.0 mg
Omega-6 Fatty Acids 800.0 mg
Sterols % Daily Value
Cholesterol 84.0 mg
28%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 22.8 g
46%
Essential Aminos
Histidine 601.0 mg
72%
Isoleucine 1,168.0 mg
102%
Leucine 1,922.0 mg
74%
Lysine 1,947.0 mg
85%
Methionine 615.0 mg
54%
Phenylalanine 954.0 mg
48%
Threonine 972.0 mg
81%
Tryptophan 317.0 mg
106%
Valine 1,190.0 mg
83%
Non-essential Aminos
Alanine 1,441.0 mg
Arginine 1,452.0 mg
Aspartic Acid 2,228.0 mg
Cystine 349.0 mg
Glutamic Acid 3,560.0 mg
Glycine 1,274.0 mg
Proline 1,117.0 mg
Serine 979.0 mg
Tyrosine 866.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 68.3 g
Ash 1.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 40 IU
1%
Vitamin B1 (thiamine) 0.1 mg
9%
Vitamin B2 (riboflavin) 0.4 mg
22%
Vitamin B3 (niacin) 4.3 mg
21%
Vitamin B5 (pantothenic acid) 2.0 mg
20%
Vitamin B6 (pyridoxine) 0.6 mg
32%
Vitamin B9 (folate) 31 mcg
8%
Vitamin B12 (cobalamin) 0 mcg
8%
Vitamin C 7.2 mg
12%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 13.0 mg
1%
Copper 0.3 mg
15%
Fluoride ~
Iron 2.6 mg
14%
Magnesium 24.0 mg
6%
Manganese 0.0 mg
1%
Phosphorus 312.0 mg
31%
Potassium 420.0 mg
12%
Sodium 87.0 mg
4%
Zinc 2.3 mg
16%

About Greylag Goose

The greylag goose (also spelled graylag in the United States), Anser anser, is a bird with a wide range in the Old World. It is the type species of the genus Anser. The greylag is the largest and bulkiest of the grey geese of the genus Anser. It has a rotund, bulky body, a thick and long neck, and a large head and bill. It has pink legs and feet, and an orange or pink bill. Read More

The greylag goose (also spelled graylag in the United States), Anser anser, is a bird with a wide range in the Old World. It is the type species of the genus Anser. The greylag is the largest and bulkiest of the grey geese of the genus Anser. It has a rotund, bulky body, a thick and long neck, and a large head and bill. It has pink legs and feet, and an orange or pink bill.[2] It is 74 to 91 cm (29 to 36 in) long with a wing length of 41.2 to 48 cm (16.2 to 18.9 in). It has a tail 6.2 to 6.9 cm (2.4 to 2.7 in), a bill of 6.4 to 6.9 cm (2.5 to 2.7 in) long, and a tarsus of 7.1 to 9.3 cm (2.8 to 3.7 in). It weighs 2.16 to 4.56 kg (4.8 to 10.1 lb), with a mean weight of around 3.3 kg (7.3 lb). The wingspan is 147 to 180 cm (58 to 71 in). Males are generally larger than females, with the sexual dimorphism more pronounced in the eastern subspecies rubirostris, which is larger than the nominate subspecies on average.