3.9%
77 kcal

Energy

1.1%
0.8 g

Fat

0.9%
0.2 g

Saturates

0%
0.0 g

Sugar

17.6%
1.1 g

Salt

carbs
0%
fat
10%
protein
90%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 77 (324 kJ)
4%
from Carbohydrate 0 (0 kJ)
from Fat 7 (28 kJ)
from Protein 66 (277 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch 0.0 g
Sugars 0.0 g
Sucrose 0.0 mg
Glucose 0.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 0.8 g
1%
Saturated Fat 0.2 g
1%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 2.0 mg
Tridecylic Acid ~
Myristic Acid 10.0 mg
Pentadecanoic Acid 5.0 mg
Palmitic Acid 110.0 mg
Margaric Acid 4.0 mg
Stearic Acid 45.0 mg
Arachidic Acid 4.0 mg
Behenic Acid 1.0 mg
Lignoceric Acid 0.0 mg
Monounsaturated Fat 0.2 g
Myristoleic Acid 0.0 mg
15:1 0.0 mg
Palmitoleic Acid 30.0 mg
16:1 c ~
16:1 t ~
17:1 3.0 mg
Oleic Acid 157.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 27.0 mg
Erucic Acid 2.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 1.0 mg
Polyunsaturated Fat 0.3 g
Linoleic Acid 33.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 43.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 2.0 mg
Eicosadienoic Acid 6.0 mg
Eicosatrienoic Acid 10.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 26.0 mg
20:4 n-6 ~
Timnodonic Acid 102.0 mg
Clupanodonic Acid 6.0 mg
Docosahexaenoic Acid 68.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 43.0 mg
Omega-6 Fatty Acids 33.0 mg
Sterols % Daily Value
Cholesterol 127.0 mg
42%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.5 g
33%
Essential Aminos
Histidine 413.0 mg
49%
Isoleucine 723.0 mg
63%
Leucine 1,197.0 mg
46%
Lysine 1,240.0 mg
54%
Methionine 413.0 mg
36%
Phenylalanine 680.0 mg
34%
Threonine 654.0 mg
55%
Tryptophan 215.0 mg
72%
Valine 741.0 mg
51%
Non-essential Aminos
Alanine 878.0 mg
Arginine 1,524.0 mg
Aspartic Acid 1,602.0 mg
Cystine 181.0 mg
Glutamic Acid 2,437.0 mg
Glycine 1,102.0 mg
Proline 741.0 mg
Serine 637.0 mg
Tyrosine 586.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 81.0 g
Ash 1.9 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 70.3 mg
Vitamin A 4 IU
0%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.0 mg
1%
Vitamin B3 (niacin) 1.6 mg
8%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.1 mg
5%
Vitamin B9 (folate) 10 mcg
3%
Vitamin B12 (cobalamin) 1 mcg
21%
Vitamin C 0.0 mg
0%
Vitamin D 1 IU
0%
Vitamin E 1 IU
4%
Vitamin K 0 mcg
0%
Minerals % Daily Value
Calcium 84.0 mg
8%
Copper 1.3 mg
67%
Fluoride 10.6 mcg
Iron 0.3 mg
1%
Magnesium 38.0 mg
10%
Manganese 0.1 mg
3%
Phosphorus 161.0 mg
16%
Potassium 200.0 mg
6%
Sodium 423.0 mg
18%
Zinc 3.5 mg
24%
American Lobster

About American Lobster

The American lobster, Homarus americanus, is a species of lobster found on the Atlantic coast of North America, chiefly from Labrador to New Jersey. Within North America, it is also known as the northern lobster or Maine lobster. It can reach a body length of 64 cm, and a mass of over 20 kilograms, making it the heaviest crustacean in the world. Its closest relative is the European lobster Homarus gammarus, which can be distinguished by its coloration and the lack of spines on the underside of the rostrum. American lobsters are usually bluish green to brown with red spines, but a number of color variations have been observed.