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Values per 100 g.

Food EnergyFatCarbsProtein
Applesauce, canned, unsweetened, without added ascorbic acid (includes USDA commodity) 42 kcal 0.1 g 11.3 g 0.2 g
Applesauce, unsweetened, with added vitamin C 52 kcal 0.2 g 12.3 g 0.3 g
Apricot nectar, canned, with added ascorbic acid 56 kcal 0.1 g 14.4 g 0.4 g
Apricot nectar, canned, without added ascorbic acid 56 kcal 0.1 g 14.4 g 0.4 g
Apricot, with skin, raw 48 kcal 0.4 g 10.2 g 1.0 g
Apricots, canned, extra heavy syrup pack, without skin, solids and liquids 96 kcal 0.0 g 24.9 g 0.6 g
Apricots, canned, extra light syrup pack, with skin, solids and liquids 49 kcal 0.1 g 12.5 g 0.6 g
Apricots, canned, heavy syrup pack, with skin, solids and liquids 83 kcal 0.1 g 21.5 g 0.5 g
Apricots, canned, heavy syrup pack, without skin, solids and liquids 83 kcal 0.1 g 21.5 g 0.5 g
Apricots, canned, heavy syrup, drained 83 kcal 0.1 g 21.3 g 0.6 g
Apricots, canned, juice pack, with skin, solids and liquids 48 kcal 0.0 g 12.3 g 0.6 g
Apricots, canned, light syrup pack, with skin, solids and liquids 63 kcal 0.1 g 16.5 g 0.5 g
Apricots, canned, water pack, with skin, solids and liquids 27 kcal 0.2 g 6.4 g 0.7 g
Apricots, canned, water pack, without skin, solids and liquids 22 kcal 0.0 g 5.5 g 0.7 g
Apricots, dehydrated (low-moisture), sulfured, stewed 126 kcal 0.2 g 32.6 g 1.9 g
Apricots, dehydrated (low-moisture), sulfured, uncooked 320 kcal 0.6 g 82.9 g 4.9 g
Apricots, dried, sulfured, stewed, with added sugar 113 kcal 0.2 g 29.3 g 1.2 g
Apricots, dried, sulfured, stewed, without added sugar 85 kcal 0.2 g 22.2 g 1.2 g
Apricots, dried, sulfured, uncooked 241 kcal 0.5 g 62.6 g 3.4 g
Apricots, frozen, sweetened 98 kcal 0.1 g 25.1 g 0.7 g
Apricots, raw 48 kcal 0.4 g 11.1 g 1.4 g
Bananas, dehydrated, or banana powder 346 kcal 1.8 g 88.3 g 3.9 g
Bananas, overripe, raw 85 kcal 0.2 g 18.0 g 0.7 g
Bananas, raw 89 kcal 0.3 g 22.8 g 1.1 g
Bananas, ripe and slightly ripe, raw 97 kcal 0.3 g 23.0 g 0.7 g
Blackberries, canned, heavy syrup, solids and liquids 92 kcal 0.1 g 23.1 g 1.3 g
Blackberries, frozen, unsweetened 64 kcal 0.4 g 15.7 g 1.2 g
Blackberries, raw 43 kcal 0.5 g 9.6 g 1.4 g
Blackberries, wild, raw (Alaska Native) 52 kcal 1.1 g 9.8 g 0.8 g
Blackberry juice, canned 38 kcal 0.6 g 7.8 g 0.3 g