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Water

Water

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Nutrition facts per 100 g · edible portion

Beverages
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18 forms & preparations
QUAKER OATS, PROPEL Fitness Water, fruit-flavored, non-carbonated Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors Water, bottled, generic Water, bottled, non-carbonated, CALISTOGA Water, bottled, non-carbonated, CRYSTAL GEYSER Water, bottled, non-carbonated, DANNON Water, bottled, non-carbonated, DANNON Fluoride To Go Water, bottled, non-carbonated, DASANI Water, bottled, non-carbonated, EVIAN Water, bottled, non-carbonated, NAYA Water, bottled, non-carbonated, PEPSI, AQUAFINA Water, bottled, PERRIER Water, bottled, POLAND SPRING Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener Water, tap, drinking Water, tap, municipal Water, tap, well Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored
Vegan Keto-friendly Gluten-free Dairy-free

Dietary labels are inferred automatically from Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

1%
18 kcal Calories
0%
0.0 g Protein
2%
4.5 g Carbs
0%
0.0 g Fat

Very good nutrient density 44/100

How many beneficial nutrients Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored come from — the split across carbs, fat & protein.

What Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Vitamin C14% Vitamin E13% Vitamin B1210%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate4.5 g
2%
Dietary Fiber0.0 g
0%
Total Sugars4.5 g—
Fats & Fatty AcidsAmount% DV
Total Fat0.0 g
0%
Saturated Fat0.0 g
0%
Monounsaturated Fat0.0 g—
Polyunsaturated Fat0.0 g—
Trans Fat0.0 g—
Omega-3 Fatty Acids0.0 mg—
Omega-6 Fatty Acids0.0 mg—
Protein & Amino AcidsAmount% DV
Protein0.0 g
0%
VitaminsAmount% DV
Vitamin A (RAE)32.0 mcg
4%
Vitamin C12.7 mg
14%
Vitamin D0.0 mcg
0%
Vitamin E1.9 mg
13%
Vitamin K0.0 mcg
0%
Thiamin (B1)0.0 mg
0%
Riboflavin (B2)0.0 mg
0%
Niacin (B3)0.8 mg
5%
Vitamin B60.1 mg
5%
Folate (B9)8.0 mcg
2%
Vitamin B120.3 mcg
10%
Choline0.0 mg
0%
MineralsAmount% DV
Calcium17.0 mg
1%
Iron0.0 mg
0%
Magnesium3.0 mg
1%
Phosphorus0.0 mg
0%
Potassium0.0 mg
0%
Sodium8.0 mg
0%
Zinc0.3 mg
3%
Copper0.0 mg
1%
Selenium0.0 mcg
0%
SterolsAmount% DV
Cholesterol0.0 mg
0%
Phytosterols~—
OtherAmount% DV
Alcohol0.0 g—
Caffeine0.0 mg—
Theobromine0.0 mg—
Ash1.0 g—

About Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored

Water is the most essential nutrient of all, a calorie-free, sugar-free drink that the human body depends on for nearly every function, from regulating temperature and cushioning joints to carrying nutrients and flushing out waste. It makes up roughly 60 percent of the adult body, and because we lose it constantly through breathing, sweating, and digestion, replacing it steadily through the day is key to staying healthy, energized, and focused.

Plain drinking water contains no calories, sugar, or additives, which makes it the ideal everyday beverage and a smart swap for sodas and sweetened drinks. Tap, filtered, spring, and mineral waters can also supply small amounts of minerals like calcium, magnesium, and fluoride. General guidance suggests most adults aim for around eight cups a day, though real needs vary with body size, activity, climate, and health.

Thirst and pale-yellow urine are handy signs of good hydration. Keep cold water within easy reach, add slices of lemon, cucumber, or mint for flavor without calories, and drink a little more during exercise and hot weather.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored?

There are 18 calories in 100 g of Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored, or about 36 calories in 1 pouch (200 g).

How much protein is in Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored?

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored contains 0.0 g of protein per 100 g.

How many carbs are in Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored?

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored has 4.5 g of carbohydrates per 100 g.

How much fat is in Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored?

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored provides 0.0 g of total fat per 100 g.

What is Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored a good source of?

Water, with corn syrup and/or sugar and low calorie sweetener, fruit flavored is a good source of Vitamin C, Vitamin E and Vitamin B12 (per 100 g). Daily Values are based on a 2,000-calorie diet.

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