Water

Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors

Nutrition facts per 100 g · edible portion

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Vegan Keto-friendly Gluten-free Dairy-free

Dietary labels are inferred automatically from Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

22 kcal Calories

0.0 g Protein

5.5 g Carbs

0.0 g Fat

Very good nutrient density 46/100

How many beneficial nutrients Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors come from — the split across carbs, fat & protein.

22 kcal / serving

100% from carbs

Carbs 100%

5.5 g per serving
Fat 0%

0.0 g per serving
Protein 0%

0.0 g per serving

What Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Vitamin C14% Vitamin E13% Vitamin B1210%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	5.5 g	2%
Dietary Fiber	0.0 g	0%
Total Sugars	5.5 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	0.0 g	0%
Saturated Fat	0.0 g	0%
Monounsaturated Fat	0.0 g	—
Polyunsaturated Fat	0.0 g	—
Trans Fat	0.0 g	—
Omega-3 Fatty Acids	0.0 mg	—
Omega-6 Fatty Acids	0.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	0.0 mg	—
Capric Acid	0.0 mg	—
Lauric Acid	0.0 mg	—
Myristic Acid	0.0 mg	—
Palmitic Acid	0.0 mg	—
Stearic Acid	0.0 mg	—
Palmitoleic Acid	0.0 mg	—
Oleic Acid	0.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	0.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	0.0 g	0%

Vitamins	Amount	% DV
Vitamin A (RAE)	32.0 mcg	4%
Vitamin C	12.7 mg	14%
Vitamin D	0.0 mcg	0%
Vitamin E	1.9 mg	13%
Vitamin K	0.0 mcg	0%
Thiamin (B1)	0.0 mg	0%
Riboflavin (B2)	0.0 mg	0%
Niacin (B3)	0.8 mg	5%
Vitamin B6	0.1 mg	5%
Folate (B9)	8.0 mcg	2%
Vitamin B12	0.3 mcg	10%
Pantothenic Acid (B5)	0.4 mg	8%
Choline	0.0 mg	0%

Minerals	Amount	% DV
Calcium	17.0 mg	1%
Iron	0.0 mg	0%
Magnesium	3.0 mg	1%
Phosphorus	0.0 mg	0%
Potassium	0.0 mg	0%
Sodium	0.0 mg	0%
Zinc	0.3 mg	3%
Copper	0.0 mg	1%
Selenium	0.0 mcg	0%

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	0.1 g	—

About Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors

This is bottled, fruit-flavored "vitamin water" — water sweetened with sugar, flavored, and fortified with added vitamins, in the style of Glaceau vitaminwater. The word water on the label is misleading: it is closer to a lightly sweetened soft drink than to plain water.

Per 100 grams it provides about 22 calories and 5.5 grams of carbohydrate, essentially all of it added sugar, along with added vitamin C (about 13 milligrams) and small amounts of other vitamins. A 20-ounce bottle (about 591 grams) comes to roughly 130 calories and 32 grams of sugar — about as much sugar as many sodas.

The added vitamins are the selling point, but they do little to offset the added sugar, and most people already get those vitamins from food. Because it looks and is marketed like water, it is easy to drink a whole bottle without registering the sugar it carries. For hydration, plain or sparkling water is the better default; the zero-calorie versions of these drinks cut the sugar while keeping the flavor and vitamins.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors?

There are 22 calories in 100 g of Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors, or about 52 calories in 8 fl oz (1 NLEA serving) (237 g).

How much protein is in Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors?

Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors contains 0.0 g of protein per 100 g.

How many carbs are in Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors?

Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors has 5.5 g of carbohydrates per 100 g.

How much fat is in Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors?

Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors provides 0.0 g of total fat per 100 g.

What is Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors a good source of?

Water with added vitamins and minerals, bottles, sweetened, assorted fruit flavors is a good source of Vitamin C, Vitamin E and Vitamin B12 (per 100 g). Daily Values are based on a 2,000-calorie diet.