Vegetable Juice

Vegetable juice cocktail, canned

Nutrition facts per 100 g · edible portion

Beverages

Serving size

Compare

3 forms & preparations

Campbell's V8 100% Vegetable Juice Tomato and vegetable juice, low sodium Vegetable juice cocktail, canned

Vegan Keto-friendly Gluten-free Dairy-free

Dietary labels are inferred automatically from Vegetable juice cocktail, canned's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

19 kcal Calories

0.6 g Protein

4.6 g Carbs

0.1 g Fat

Very good nutrient density 51/100

How many beneficial nutrients Vegetable juice cocktail, canned delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Vegetable juice cocktail, canned come from — the split across carbs, fat & protein.

19 kcal / serving

85% from carbs

Carbs 85%

4.6 g per serving
Fat 4%

0.1 g per serving
Protein 12%

0.6 g per serving

What Vegetable juice cocktail, canned is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).

Vitamin C31% Copper22%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	4.6 g	2%
Dietary Fiber	0.8 g	3%
Total Sugars	3.3 g	—

Fats & Fatty Acids	Amount	% DV
Total Fat	0.1 g	0%
Saturated Fat	0.0 g	0%
Monounsaturated Fat	0.0 g	—
Polyunsaturated Fat	0.0 g	—
Trans Fat	0.0 g	—
Omega-3 Fatty Acids	1.0 mg	—
Omega-6 Fatty Acids	36.0 mg	—
Butyric Acid	0.0 mg	—
Caproic Acid	0.0 mg	—
Caprylic Acid	0.0 mg	—
Capric Acid	0.0 mg	—
Lauric Acid	0.0 mg	—
Myristic Acid	0.0 mg	—
Palmitic Acid	9.0 mg	—
Stearic Acid	3.0 mg	—
Palmitoleic Acid	0.0 mg	—
Oleic Acid	14.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	36.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	0.6 g	1%

Vitamins	Amount	% DV
Vitamin A (RAE)	78.0 mcg	9%
Vitamin C	27.7 mg	31%
Vitamin D	0.0 mcg	0%
Vitamin E	0.3 mg	2%
Vitamin K	5.3 mcg	4%
Thiamin (B1)	0.0 mg	4%
Riboflavin (B2)	0.0 mg	2%
Niacin (B3)	0.7 mg	5%
Vitamin B6	0.1 mg	8%
Folate (B9)	21.0 mcg	5%
Vitamin B12	0.0 mcg	0%
Pantothenic Acid (B5)	0.3 mg	5%
Choline	7.2 mg	1%

Minerals	Amount	% DV
Calcium	11.0 mg	1%
Iron	0.4 mg	2%
Magnesium	11.0 mg	3%
Phosphorus	17.0 mg	1%
Potassium	193.0 mg	4%
Sodium	198.0 mg	9%
Zinc	0.2 mg	2%
Copper	0.2 mg	22%
Manganese	0.1 mg	4%
Selenium	0.5 mcg	1%

Sterols	Amount	% DV
Cholesterol	0.0 mg	0%
Phytosterols	~	—

Other	Amount	% DV
Alcohol	0.0 g	—
Caffeine	0.0 mg	—
Theobromine	0.0 mg	—
Ash	1.2 g	—

About Vegetable juice cocktail, canned

This is canned vegetable juice cocktail, the savory tomato-based blend sold under names like V8 — mostly tomato juice rounded out with the juices of carrots, celery, beets, spinach and other vegetables. It is one of the few drinks that tastes like a vegetable rather than a dessert.

Per 100 grams it provides only about 19 calories, 0.6 gram of protein, almost no fat and 4.6 grams of carbohydrate (3.3 grams of it natural sugar), plus 0.8 gram of fiber. The real draw is the micronutrients: roughly 28 milligrams of vitamin C, about 78 micrograms of vitamin A and 193 milligrams of potassium per 100 grams. An 8-ounce glass (about 240 grams) comes to around 46 calories while delivering close to 66 milligrams of vitamin C and a useful dose of vitamin A.

The catch is sodium: standard vegetable juice cocktail carries about 198 milligrams per 100 grams, so an 8-ounce glass runs close to 475 milligrams — a meaningful chunk of the day's limit. Low-sodium versions cut that by most. It is a convenient way to add some vegetable nutrition to the day, but it does not replace whole vegetables, which bring far more fiber for the same calories.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Vegetable juice cocktail, canned?

There are 19 calories in 100 g of Vegetable juice cocktail, canned, or about 35 calories in 6 fl oz (182 g).

How much protein is in Vegetable juice cocktail, canned?

Vegetable juice cocktail, canned contains 0.6 g of protein per 100 g.

How many carbs are in Vegetable juice cocktail, canned?

Vegetable juice cocktail, canned has 4.6 g of carbohydrates per 100 g.

How much fat is in Vegetable juice cocktail, canned?

Vegetable juice cocktail, canned provides 0.1 g of total fat per 100 g.

What is Vegetable juice cocktail, canned a good source of?

Vegetable juice cocktail, canned is an excellent source of Vitamin C (31% DV) and Copper (22% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.