22.4%
448 kcal

Energy

31.4%
22.0 g

Fat

9.8%
2.0 g

Saturates

40.8%
36.7 g

Sugar

1.8%
0.1 g

Salt

carbs
52%
fat
44%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 448 (1876 kJ)
22%
from Carbohydrate 232 (973 kJ)
from Fat 198 (829 kJ)
from Protein 18 (75 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 58.1 g
21%
Dietary Fiber 2.3 g
8%
Starch ~
Sugars 36.7 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 22.0 g
31%
Saturated Fat 2.0 g
10%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 70.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,510.0 mg
Margaric Acid ~
Stearic Acid 380.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 5.0 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 60.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 4,730.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 190.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 13.7 g
Linoleic Acid 11,300.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 2,420.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 10.0 mg
20:4 n-6 ~
Timnodonic Acid 0.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 0.0 mg
Trans Fat ~
Omega-3 Fatty Acids 2,420.0 mg
Omega-6 Fatty Acids 11,300.0 mg
Sterols % Daily Value
Cholesterol 0.0 mg
0%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.5 g
9%
Essential Aminos
Histidine 112.0 mg
13%
Isoleucine 176.0 mg
15%
Leucine 309.0 mg
12%
Lysine 121.0 mg
5%
Methionine 87.0 mg
8%
Phenylalanine 196.0 mg
10%
Threonine 139.0 mg
12%
Tryptophan 59.0 mg
20%
Valine 225.0 mg
16%
Non-essential Aminos
Alanine 190.0 mg
Arginine 655.0 mg
Aspartic Acid 459.0 mg
Cystine 108.0 mg
Glutamic Acid 875.0 mg
Glycine 235.0 mg
Proline 172.0 mg
Serine 244.0 mg
Tyrosine 137.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 14.7 g
Ash 0.7 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 11.8 mg
Vitamin A 7 IU
0%
Vitamin B1 (thiamine) 0.2 mg
12%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 0.4 mg
2%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 26 mcg
7%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 0.3 mg
1%
Vitamin D 0 IU
0%
Vitamin E 0 IU
1%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 35.0 mg
4%
Copper 0.5 mg
27%
Fluoride ~
Iron 1.1 mg
6%
Magnesium 54.0 mg
14%
Manganese 1.2 mg
60%
Phosphorus 118.0 mg
12%
Potassium 151.0 mg
4%
Sodium 42.0 mg
2%
Zinc 1.1 mg
7%