Topping
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
Nutrition facts per 100 g · edible portion
Baking Goods11 forms & preparations
Dietary labels are inferred automatically from Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Low nutrient density 11/100
How many beneficial nutrients Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk come from — the split across carbs, fat & protein.
35% from carbs
-
Carbs 35%17.1 g per serving
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Fat 58%12.7 g per serving
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Protein 7%3.6 g per serving
What Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value.
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 17.1 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 17.1 g | — |
| Sucrose | 13.6 g | — |
| Glucose | 0.0 g | — |
| Fructose | 0.0 g | — |
| Lactose | 3.8 g | — |
| Maltose | 0.0 g | — |
| Galactose | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 12.7 g | |
| Saturated Fat | 10.7 g | |
| Monounsaturated Fat | 0.8 g | — |
| Polyunsaturated Fat | 0.2 g | — |
| Omega-3 Fatty Acids | 34.0 mg | — |
| Omega-6 Fatty Acids | 166.0 mg | — |
| Butyric Acid | 77.0 mg | — |
| Caproic Acid | 46.0 mg | — |
| Caprylic Acid | 194.0 mg | — |
| Capric Acid | 302.0 mg | — |
| Lauric Acid | 3,704.0 mg | — |
| Myristic Acid | 1,682.0 mg | — |
| Palmitic Acid | 1,993.0 mg | — |
| Stearic Acid | 2,650.0 mg | — |
| Palmitoleic Acid | 53.0 mg | — |
| Oleic Acid | 754.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 166.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 3.6 g | |
| Histidine | 92.0 mg | — |
| Isoleucine | 198.0 mg | — |
| Leucine | 318.0 mg | — |
| Lysine | 204.0 mg | — |
| Methionine | 93.0 mg | — |
| Phenylalanine | 175.0 mg | — |
| Threonine | 157.0 mg | — |
| Tryptophan | 72.0 mg | — |
| Valine | 230.0 mg | — |
| Alanine | 114.0 mg | — |
| Arginine | 104.0 mg | — |
| Aspartic Acid | 262.0 mg | — |
| Cystine | 18.0 mg | — |
| Glutamic Acid | 758.0 mg | — |
| Glycine | 80.0 mg | — |
| Proline | 391.0 mg | — |
| Serine | 155.0 mg | — |
| Tyrosine | 182.0 mg | — |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 34.0 mcg | |
| Vitamin C | 0.7 mg | |
| Vitamin D | 0.9 mcg | |
| Vitamin E | 0.5 mg | |
| Vitamin K | 2.7 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 0.1 mg | |
| Vitamin B6 | 0.0 mg | |
| Folate (B9) | 4.0 mcg | |
| Vitamin B12 | 0.3 mcg | |
| Pantothenic Acid (B5) | 0.2 mg | |
| Choline | 10.6 mg | |
| Betaine | 0.5 mg | — |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 90.0 mg | |
| Iron | 0.0 mg | |
| Magnesium | 10.0 mg | |
| Phosphorus | 86.0 mg | |
| Potassium | 151.0 mg | |
| Sodium | 66.0 mg | |
| Zinc | 0.3 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 4.8 mcg |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 10.0 mg | |
| Phytosterols | 0.0 mg | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.8 g | — |
About Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
Topping is a broad term for the sweet, creamy, or crunchy finishes spooned, piped, or sprinkled over desserts and drinks to add flavor, richness, and flair. The best known are whipped toppings, from freshly whipped cream to the stabilized dairy and non-dairy versions sold in tubs and cans, but the category also takes in fruit sauces, caramel and chocolate syrups, sprinkles, chopped nuts, and streusel.
Whipped dairy cream brings a light, airy richness with a little fat and calories, while non-dairy whipped toppings are typically built from oils, sweeteners, and stabilizers, often lasting longer but offering little nutrition beyond sugar and fat. Toppings crown sundaes, pies, cakes, hot chocolate, and coffee drinks, and a well-chosen one turns a simple dessert into something special. A light hand keeps the treat balanced rather than cloying.
Keep dairy and refrigerated toppings cold, freeze frozen whipped toppings until needed, and add delicate whipped toppings just before serving so they hold their shape.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?
There are 193 calories in 100 g of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk, or about 309 calories in 1 package yields (160 g).
How much protein is in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contains 3.6 g of protein per 100 g.
How many carbs are in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 17.1 g of carbohydrates per 100 g.
How much fat is in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk provides 12.7 g of total fat per 100 g.
What is Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk a good source of?
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk is a good source of Vitamin B12 (per 100 g). Daily Values are based on a 2,000-calorie diet.
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