Topping

Topping

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

Nutrition facts per 100 g · edible portion

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Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

10%
193 kcal Calories
7%
3.6 g Protein
6%
17.1 g Carbs
16%
12.7 g Fat

Low nutrient density 11/100

How many beneficial nutrients Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk come from — the split across carbs, fat & protein.

What Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Vitamin B1211%

Full nutrition breakdown

  • Beneficial
  • Moderate
  • Limit
  • Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

CarbohydratesAmount% DV
Total Carbohydrate17.1 g
6%
Dietary Fiber0.0 g
0%
Total Sugars17.1 g
Fats & Fatty AcidsAmount% DV
Total Fat12.7 g
16%
Saturated Fat10.7 g
53%
Monounsaturated Fat0.8 g
Polyunsaturated Fat0.2 g
Omega-3 Fatty Acids34.0 mg
Omega-6 Fatty Acids166.0 mg
Protein & Amino AcidsAmount% DV
Protein3.6 g
7%
Histidine92.0 mg
Isoleucine198.0 mg
Leucine318.0 mg
Lysine204.0 mg
Methionine93.0 mg
Phenylalanine175.0 mg
Threonine157.0 mg
Tryptophan72.0 mg
Valine230.0 mg
VitaminsAmount% DV
Vitamin A (RAE)34.0 mcg
4%
Vitamin C0.7 mg
1%
Vitamin D0.9 mcg
5%
Vitamin E0.5 mg
3%
Vitamin K2.7 mcg
2%
Thiamin (B1)0.0 mg
2%
Riboflavin (B2)0.1 mg
9%
Niacin (B3)0.1 mg
0%
Vitamin B60.0 mg
2%
Folate (B9)4.0 mcg
1%
Vitamin B120.3 mcg
11%
Pantothenic Acid (B5)0.2 mg
5%
Choline10.6 mg
2%
Betaine0.5 mg
MineralsAmount% DV
Calcium90.0 mg
7%
Iron0.0 mg
0%
Magnesium10.0 mg
2%
Phosphorus86.0 mg
7%
Potassium151.0 mg
3%
Sodium66.0 mg
3%
Zinc0.3 mg
2%
Copper0.0 mg
1%
Manganese0.0 mg
0%
Selenium4.8 mcg
9%
SterolsAmount% DV
Cholesterol10.0 mg
3%
Phytosterols0.0 mg
OtherAmount% DV
Alcohol0.0 g
Caffeine0.0 mg
Theobromine0.0 mg
Ash0.8 g

About Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk

Topping is a broad term for the sweet, creamy, or crunchy finishes spooned, piped, or sprinkled over desserts and drinks to add flavor, richness, and flair. The best known are whipped toppings, from freshly whipped cream to the stabilized dairy and non-dairy versions sold in tubs and cans, but the category also takes in fruit sauces, caramel and chocolate syrups, sprinkles, chopped nuts, and streusel.

Whipped dairy cream brings a light, airy richness with a little fat and calories, while non-dairy whipped toppings are typically built from oils, sweeteners, and stabilizers, often lasting longer but offering little nutrition beyond sugar and fat. Toppings crown sundaes, pies, cakes, hot chocolate, and coffee drinks, and a well-chosen one turns a simple dessert into something special. A light hand keeps the treat balanced rather than cloying.

Keep dairy and refrigerated toppings cold, freeze frozen whipped toppings until needed, and add delicate whipped toppings just before serving so they hold their shape.

Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?

There are 193 calories in 100 g of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk, or about 309 calories in 1 package yields (160 g).

How much protein is in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk contains 3.6 g of protein per 100 g.

How many carbs are in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 17.1 g of carbohydrates per 100 g.

How much fat is in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk provides 12.7 g of total fat per 100 g.

What is Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk a good source of?

Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk is a good source of Vitamin B12 (per 100 g). Daily Values are based on a 2,000-calorie diet.

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