23.8%
476 kcal

Energy

30.7%
21.5 g

Fat

20.7%
4.1 g

Saturates

40%
36.0 g

Sugar

22%
1.3 g

Salt

carbs
57%
fat
39%
protein
4%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 476 (1992 kJ)
24%
from Carbohydrate 281 (1176 kJ)
from Fat 194 (810 kJ)
from Protein 19 (80 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 70.2 g
25%
Dietary Fiber 3.2 g
11%
Starch ~
Sugars 36.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 21.5 g
31%
Saturated Fat 4.1 g
21%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid 9.0 mg
Capric Acid 9.0 mg
Lauric Acid 9.0 mg
Tridecylic Acid ~
Myristic Acid 9.0 mg
Pentadecanoic Acid 10.0 mg
Palmitic Acid 2,192.0 mg
Margaric Acid 19.0 mg
Stearic Acid 1,790.0 mg
Arachidic Acid 77.0 mg
Behenic Acid 67.0 mg
Lignoceric Acid ~
Monounsaturated Fat 3.2 g
Myristoleic Acid 9.0 mg
15:1 ~
Palmitoleic Acid 29.0 mg
16:1 c ~
16:1 t ~
17:1 10.0 mg
Oleic Acid 11,101.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 67.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 0.8 g
Linoleic Acid 2,066.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 96.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid 10.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 10.0 mg
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 96.0 mg
Omega-6 Fatty Acids 2,066.0 mg
Sterols % Daily Value
Cholesterol ~
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 4.8 g
10%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol ~
Water 1.6 g
Ash 1.9 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 3 IU
0%
Vitamin B1 (thiamine) 0.1 mg
8%
Vitamin B2 (riboflavin) 0.2 mg
10%
Vitamin B3 (niacin) 1.8 mg
9%
Vitamin B5 (pantothenic acid) 0.0 mg
0%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 30 mcg
8%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C ~
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 24.0 mg
2%
Copper 0.3 mg
14%
Fluoride ~
Iron 4.9 mg
27%
Magnesium 48.0 mg
12%
Manganese ~
Phosphorus 103.0 mg
10%
Potassium 194.0 mg
6%
Sodium 528.0 mg
22%
Zinc 1.2 mg
8%