NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping vs Leavening agents, baking soda
Nutrition comparison per 100 g.
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping
476 kcal
Leavening agents, baking soda
0 kcal
Key takeaways
- Leavening agents, baking soda has 100% fewer calories (0 kcal vs 476 kcal).
- NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping has more protein (4.8 g vs 0.0 g).
- Leavening agents, baking soda has more carbs (0.0 g vs 70.2 g).
- NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping has more fiber (3.2 g vs 0.0 g).
- Leavening agents, baking soda has more sugars (0.0 g vs 36.0 g).
| Macronutrients | NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping | Leavening agents, baking soda |
|---|---|---|
| Calories | 476 kcal | 0 kcal |
| Protein | 4.8 g | 0.0 g |
| Total Fat | 21.5 g | 0.0 g |
| Total Carbohydrate | 70.2 g | 0.0 g |
| Dietary Fiber | 3.2 g | 0.0 g |
| Total Sugars | 36.0 g | 0.0 g |
| Water | 1.6 g | 0.2 g |
| Carbohydrates | NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping | Leavening agents, baking soda |
|---|---|---|
| Total Carbohydrate | 70.2 g | 0.0 g |
| Dietary Fiber | 3.2 g | 0.0 g |
| Total Sugars | 36.0 g | 0.0 g |
| Fats & Fatty Acids | NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping | Leavening agents, baking soda |
|---|---|---|
| Total Fat | 21.5 g | 0.0 g |
| Saturated Fat | 4.1 g | 0.0 g |
| Monounsaturated Fat | 3.2 g | 0.0 g |
| Polyunsaturated Fat | 0.8 g | 0.0 g |
| Omega-3 Fatty Acids | 96.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 2,066.0 mg | 0.0 mg |
| Protein & Amino Acids | NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping | Leavening agents, baking soda |
|---|---|---|
| Protein | 4.8 g | 0.0 g |
| Vitamins | NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping | Leavening agents, baking soda |
|---|---|---|
| Vitamin A (RAE) | ~ | 0.0 mcg |
| Vitamin C | ~ | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.1 mg | 0.0 mg |
| Riboflavin (B2) | 0.2 mg | 0.0 mg |
| Niacin (B3) | 1.8 mg | 0.0 mg |
| Vitamin B6 | 0.0 mg | 0.0 mg |
| Folate (B9) | 30.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.0 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.0 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Betaine | ~ | 0.0 mg |
| Minerals | NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping | Leavening agents, baking soda |
|---|---|---|
| Calcium | 24.0 mg | 0.0 mg |
| Iron | 4.9 mg | 0.0 mg |
| Magnesium | 48.0 mg | 0.0 mg |
| Phosphorus | 103.0 mg | 0.0 mg |
| Potassium | 194.0 mg | 0.0 mg |
| Sodium | 528.0 mg | 27,360.0 mg |
| Zinc | 1.2 mg | 0.0 mg |
| Copper | 0.3 mg | 0.0 mg |
| Manganese | ~ | 0.0 mg |
| Selenium | ~ | 0.2 mcg |
| Sterols | NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping | Leavening agents, baking soda |
|---|---|---|
| Cholesterol | ~ | 0.0 mg |
| Other | NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping | Leavening agents, baking soda |
|---|---|---|
| Alcohol | ~ | 0.0 g |
| Caffeine | ~ | 0.0 mg |
| Theobromine | ~ | 0.0 mg |
| Ash | 1.9 g | 36.9 g |
Frequently asked questions
Which has fewer calories, NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping or Leavening agents, baking soda?
Leavening agents, baking soda has fewer calories: 476 kcal for NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping vs 0 kcal for Leavening agents, baking soda per 100 g.
Which has more protein, NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping or Leavening agents, baking soda?
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping has more protein: 4.8 g for NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping vs 0.0 g for Leavening agents, baking soda per 100 g.
Which has more fiber, NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping or Leavening agents, baking soda?
NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping has more fiber: 3.2 g for NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping vs 0.0 g for Leavening agents, baking soda per 100 g.
Is NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping or Leavening agents, baking soda healthier?
Leavening agents, baking soda is lower in calories, and NABISCO, NABISCO OREO CRUNCHIES, Cookie Crumb Topping is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.