Spread

Poultry salad sandwich spread

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10%
200 kcal

Energy

19.3%
13.5 g

Fat

17.3%
3.5 g

Saturates

0%
0.0 g

Sugar

27.2%
1.6 g

Salt

15%

61%

24%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	200 (837 kJ)	10%
from Carbohydrate	30 (124 kJ)
from Fat	122 (509 kJ)
from Protein	47 (195 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	7.4 g	3%
Dietary Fiber	0.0 g	0%
Starch	~
Sugars	0.0 g
Sucrose	~
Glucose	~
Fructose	~
Lactose	~
Maltose	~
Galactose	~

Fats & Fatty Acids % Daily Value
Total Fat	13.5 g	19%
Saturated Fat	3.5 g	17%
Butyric Acid	0.0 mg
Caproic Acid	0.0 mg
Caprylic Acid	0.0 mg
Capric Acid	0.0 mg
Lauric Acid	0.0 mg
Tridecylic Acid	~
Myristic Acid	0.0 mg
Pentadecanoic Acid	~
Palmitic Acid	2,960.0 mg
Margaric Acid	~
Stearic Acid	440.0 mg
Arachidic Acid	~
Behenic Acid	~
Lignoceric Acid	~
Monounsaturated Fat	3.3 g
Myristoleic Acid	~
15:1	~
Palmitoleic Acid	250.0 mg
16:1 c	~
16:1 t	~
17:1	~
Oleic Acid	2,710.0 mg
18:1 c	~
18:1 t	~
Gadoleic Acid	0.0 mg
Erucic Acid	0.0 mg
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	6.2 g
Linoleic Acid	5,970.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	~
18:2 i	~
18:2 t	~
Linolenic Acid	50.0 mg
alpha-Linolenic Acid	~
gamma-Linolenic acid	~
Parinaric Acid	0.0 mg
Eicosadienoic Acid	~
Eicosatrienoic Acid	~
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	0.0 mg
20:4 n-6	~
Timnodonic Acid	0.0 mg
Clupanodonic Acid	0.0 mg
Docosahexaenoic Acid	0.0 mg
Trans Fat	~
Omega-3 Fatty Acids	50.0 mg
Omega-6 Fatty Acids	5,970.0 mg

Sterols % Daily Value
Cholesterol	30.0 mg	10%
Phytosterols	0.0 mg
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	11.6 g	23%
Essential Aminos
Histidine	347.0 mg	41%
Isoleucine	584.0 mg	51%
Leucine	880.0 mg	34%
Lysine	1,010.0 mg	44%
Methionine	320.0 mg	28%
Phenylalanine	455.0 mg	23%
Threonine	497.0 mg	41%
Tryptophan	130.0 mg	43%
Valine	589.0 mg	41%
Non-essential Aminos
Alanine	713.0 mg
Arginine	779.0 mg
Aspartic Acid	1,085.0 mg
Cystine	141.0 mg
Glutamic Acid	1,789.0 mg
Glycine	722.0 mg
Proline	551.0 mg
Serine	466.0 mg
Tyrosine	412.0 mg

Other Nutrients % Daily Value
Alcohol	0.0 g
Water	66.2 g
Ash	1.3 g
Caffiene	0.0 mg
Theobromine	0.0 mg

Vitamins % Daily Value
Betaine	4.2 mg
Choline	49.6 mg
Vitamin A	140 IU	3%
Vitamin B1 (thiamine)	0.0 mg	2%
Vitamin B2 (riboflavin)	0.1 mg	4%
Vitamin B3 (niacin)	1.7 mg	8%
Vitamin B5 (pantothenic acid)	0.3 mg	3%
Vitamin B6 (pyridoxine)	0.1 mg	6%
Vitamin B9 (folate)	5 mcg	1%
Vitamin B12 (cobalamin)	0 mcg	6%
Vitamin C	1.0 mg	2%
Vitamin D	8 IU	2%
Vitamin E	3 IU	11%
Vitamin K	0 mcg	0%

Minerals % Daily Value
Calcium	10.0 mg	1%
Copper	0.0 mg	2%
Fluoride	~
Iron	0.6 mg	3%
Magnesium	10.0 mg	3%
Manganese	0.0 mg	0%
Phosphorus	33.0 mg	3%
Potassium	183.0 mg	5%
Sodium	653.0 mg	27%
Zinc	1.0 mg	7%

About Spread

A spread is a food that is spread with a knife onto bread, crackers, or other bread products. Spreads are added to bread products to provide flavor and texture, and are an integral part of the dish, i.e. they should be distinguished from condiments, which are optional additions. Spreads should also be distinguished from dips, which do not employ a knife in applying it to crackers or chips, such as salsa.