Spread

Chicken spread

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7.9%
158 kcal

Energy

25.1%
17.6 g

Fat

16.2%
3.2 g

Saturates

0.5%
0.5 g

Sugar

30.1%
1.8 g

Salt

64%

29%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories	158 (663 kJ)	8%
from Carbohydrate	16 (68 kJ)
from Fat	158 (662 kJ)
from Protein	72 (302 kJ)
from Alcohol	0 (0 kJ)

Carbohydrates % Daily Value
Total Carbohydrates	4.1 g	1%
Dietary Fiber	0.3 g	1%
Starch	~
Sugars	0.5 g
Sucrose	~
Glucose	~
Fructose	~
Lactose	~
Maltose	~
Galactose	~

Fats & Fatty Acids % Daily Value
Total Fat	17.6 g	25%
Saturated Fat	3.2 g	16%
Butyric Acid	0.0 mg
Caproic Acid	0.0 mg
Caprylic Acid	0.0 mg
Capric Acid	0.0 mg
Lauric Acid	0.0 mg
Tridecylic Acid	~
Myristic Acid	100.0 mg
Pentadecanoic Acid	~
Palmitic Acid	2,410.0 mg
Margaric Acid	~
Stearic Acid	720.0 mg
Arachidic Acid	~
Behenic Acid	~
Lignoceric Acid	~
Monounsaturated Fat	4.8 g
Myristoleic Acid	~
15:1	~
Palmitoleic Acid	630.0 mg
16:1 c	~
16:1 t	~
17:1	~
Oleic Acid	4,060.0 mg
18:1 c	~
18:1 t	~
Gadoleic Acid	110.0 mg
Erucic Acid	0.0 mg
22:1 c	~
22:1 t	~
Nervonic Acid	~
Polyunsaturated Fat	2.4 g
Linoleic Acid	2,230.0 mg
18:2 CLAs	~
18:2 n-6 c,c	~
18:2 t,t	~
18:2 i	~
18:2 t	~
Linolenic Acid	120.0 mg
alpha-Linolenic Acid	~
gamma-Linolenic acid	~
Parinaric Acid	0.0 mg
Eicosadienoic Acid	~
Eicosatrienoic Acid	~
20:3 n-3	~
Dihomo-gamma-linolenic acid	~
Arachidonic Acid	0.0 mg
20:4 n-6	~
Timnodonic Acid	0.0 mg
Clupanodonic Acid	0.0 mg
Docosahexaenoic Acid	0.0 mg
Trans Fat	~
Omega-3 Fatty Acids	120.0 mg
Omega-6 Fatty Acids	2,230.0 mg

Sterols % Daily Value
Cholesterol	56.0 mg	19%
Phytosterols	0.0 mg
Campesterol	~
Stigmasterol	~
Beta-sitosterol	~

Protein & Amino Acids % Daily Value
Protein	18.0 g	36%
Essential Aminos
Histidine	517.0 mg	62%
Isoleucine	879.0 mg	77%
Leucine	1,286.0 mg	50%
Lysine	1,438.0 mg	63%
Methionine	469.0 mg	41%
Phenylalanine	687.0 mg	35%
Threonine	730.0 mg	61%
Tryptophan	197.0 mg	66%
Valine	859.0 mg	60%
Non-essential Aminos
Alanine	1,037.0 mg
Arginine	1,117.0 mg
Aspartic Acid	1,580.0 mg
Cystine	237.0 mg
Glutamic Acid	2,586.0 mg
Glycine	1,166.0 mg
Proline	868.0 mg
Serine	626.0 mg
Tyrosine	568.0 mg

Other Nutrients % Daily Value
Alcohol	0.0 g
Water	57.4 g
Ash	3.0 g
Caffiene	0.0 mg
Theobromine	0.0 mg

Vitamins % Daily Value
Betaine	~
Choline	~
Vitamin A	99 IU	2%
Vitamin B1 (thiamine)	0.0 mg	1%
Vitamin B2 (riboflavin)	0.1 mg	7%
Vitamin B3 (niacin)	2.7 mg	14%
Vitamin B5 (pantothenic acid)	0.4 mg	4%
Vitamin B6 (pyridoxine)	0.2 mg	8%
Vitamin B9 (folate)	3 mcg	1%
Vitamin B12 (cobalamin)	0 mcg	2%
Vitamin C	0.0 mg	0%
Vitamin D	~
Vitamin E	~
Vitamin K	~

Minerals % Daily Value
Calcium	16.0 mg	2%
Copper	0.0 mg	2%
Fluoride	~
Iron	0.9 mg	5%
Magnesium	12.0 mg	3%
Manganese	0.0 mg	1%
Phosphorus	89.0 mg	9%
Potassium	106.0 mg	3%
Sodium	722.0 mg	30%
Zinc	1.2 mg	8%

About Spread

A spread is a food that is spread with a knife onto bread, crackers, or other bread products. Spreads are added to bread products to provide flavor and texture, and are an integral part of the dish, i.e. they should be distinguished from condiments, which are optional additions. Spreads should also be distinguished from dips, which do not employ a knife in applying it to crackers or chips, such as salsa.