Chicken spread vs Vinegar, distilled
Nutrition comparison per 100 g.
Chicken spread
158 kcal
Vinegar, distilled
18 kcal
Calories
158 kcal
18 kcal
Protein
18.0 g
0.0 g
Carbs
4.1 g
0.0 g
Fiber
0.3 g
0.0 g
Sugars
0.5 g
0.0 g
Fat
17.6 g
0.0 g
Sodium
722 mg
2 mg
Key takeaways
- Vinegar, distilled has 89% fewer calories (18 kcal vs 158 kcal).
- Chicken spread has more protein (18.0 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 4.1 g).
- Chicken spread has more fiber (0.3 g vs 0.0 g).
- Vinegar, distilled has more sugars (0.0 g vs 0.5 g).
| Macronutrients | Chicken spread | Vinegar, distilled |
|---|---|---|
| Calories | 158 kcal | 18 kcal |
| Protein | 18.0 g | 0.0 g |
| Total Fat | 17.6 g | 0.0 g |
| Total Carbohydrate | 4.1 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 0.5 g | 0.0 g |
| Water | 57.4 g | 94.8 g |
| Carbohydrates | Chicken spread | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 4.1 g | 0.0 g |
| Dietary Fiber | 0.3 g | 0.0 g |
| Total Sugars | 0.5 g | 0.0 g |
| Fats & Fatty Acids | Chicken spread | Vinegar, distilled |
|---|---|---|
| Total Fat | 17.6 g | 0.0 g |
| Saturated Fat | 3.2 g | 0.0 g |
| Monounsaturated Fat | 4.8 g | 0.0 g |
| Polyunsaturated Fat | 2.4 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 120.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 2,230.0 mg | 0.0 mg |
| Protein & Amino Acids | Chicken spread | Vinegar, distilled |
|---|---|---|
| Protein | 18.0 g | 0.0 g |
| Histidine | 517.0 mg | ~ |
| Isoleucine | 879.0 mg | ~ |
| Leucine | 1,286.0 mg | ~ |
| Lysine | 1,438.0 mg | ~ |
| Methionine | 469.0 mg | ~ |
| Phenylalanine | 687.0 mg | ~ |
| Threonine | 730.0 mg | ~ |
| Tryptophan | 197.0 mg | ~ |
| Valine | 859.0 mg | ~ |
| Alanine | 1,037.0 mg | ~ |
| Arginine | 1,117.0 mg | ~ |
| Aspartic Acid | 1,580.0 mg | ~ |
| Cystine | 237.0 mg | ~ |
| Glutamic Acid | 2,586.0 mg | ~ |
| Glycine | 1,166.0 mg | ~ |
| Proline | 868.0 mg | ~ |
| Serine | 626.0 mg | ~ |
| Tyrosine | 568.0 mg | ~ |
| Vitamins | Chicken spread | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 30.0 mcg | 0.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin D | ~ | 0.0 mcg |
| Vitamin E | ~ | 0.0 mg |
| Vitamin K | ~ | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 2.7 mg | 0.0 mg |
| Vitamin B6 | 0.2 mg | 0.0 mg |
| Folate (B9) | 3.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.1 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.4 mg | 0.0 mg |
| Choline | ~ | 0.0 mg |
| Minerals | Chicken spread | Vinegar, distilled |
|---|---|---|
| Calcium | 16.0 mg | 6.0 mg |
| Iron | 0.9 mg | 0.0 mg |
| Magnesium | 12.0 mg | 1.0 mg |
| Phosphorus | 89.0 mg | 4.0 mg |
| Potassium | 106.0 mg | 2.0 mg |
| Sodium | 722.0 mg | 2.0 mg |
| Zinc | 1.2 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 10.8 mcg | 0.5 mcg |
| Sterols | Chicken spread | Vinegar, distilled |
|---|---|---|
| Cholesterol | 56.0 mg | 0.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Chicken spread | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 3.0 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Chicken spread or Vinegar, distilled?
Vinegar, distilled has fewer calories: 158 kcal for Chicken spread vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Chicken spread or Vinegar, distilled?
Chicken spread has more protein: 18.0 g for Chicken spread vs 0.0 g for Vinegar, distilled per 100 g.
Which has more fiber, Chicken spread or Vinegar, distilled?
Chicken spread has more fiber: 0.3 g for Chicken spread vs 0.0 g for Vinegar, distilled per 100 g.
Is Chicken spread or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Chicken spread is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.