Chicken spread vs McDONALD'S, Barbeque Sauce
Nutrition comparison per 100 g.
Chicken spread
158 kcal
McDONALD'S, Barbeque Sauce
165 kcal
Calories
158 kcal
165 kcal
Protein
18.0 g
1.6 g
Carbs
4.1 g
36.9 g
Fiber
0.3 g
1.3 g
Sugars
0.5 g
34.3 g
Fat
17.6 g
1.2 g
Sodium
722 mg
910 mg
Key takeaways
- Chicken spread has 4% fewer calories (158 kcal vs 165 kcal).
- Chicken spread has more protein (18.0 g vs 1.6 g).
- Chicken spread has more carbs (4.1 g vs 36.9 g).
- McDONALD'S, Barbeque Sauce has more fiber (1.3 g vs 0.3 g).
- Chicken spread has more sugars (0.5 g vs 34.3 g).
| Macronutrients | Chicken spread | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calories | 158 kcal | 165 kcal |
| Protein | 18.0 g | 1.6 g |
| Total Fat | 17.6 g | 1.2 g |
| Total Carbohydrate | 4.1 g | 36.9 g |
| Dietary Fiber | 0.3 g | 1.3 g |
| Total Sugars | 0.5 g | 34.3 g |
| Water | 57.4 g | 57.7 g |
| Carbohydrates | Chicken spread | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Carbohydrate | 4.1 g | 36.9 g |
| Dietary Fiber | 0.3 g | 1.3 g |
| Total Sugars | 0.5 g | 34.3 g |
| Fats & Fatty Acids | Chicken spread | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Total Fat | 17.6 g | 1.2 g |
| Saturated Fat | 3.2 g | 0.1 g |
| Monounsaturated Fat | 4.8 g | 0.3 g |
| Polyunsaturated Fat | 2.4 g | 0.5 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 120.0 mg | 76.0 mg |
| Omega-6 Fatty Acids | 2,230.0 mg | 425.0 mg |
| Protein & Amino Acids | Chicken spread | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Protein | 18.0 g | 1.6 g |
| Histidine | 517.0 mg | ~ |
| Isoleucine | 879.0 mg | ~ |
| Leucine | 1,286.0 mg | ~ |
| Lysine | 1,438.0 mg | ~ |
| Methionine | 469.0 mg | ~ |
| Phenylalanine | 687.0 mg | ~ |
| Threonine | 730.0 mg | ~ |
| Tryptophan | 197.0 mg | ~ |
| Valine | 859.0 mg | ~ |
| Alanine | 1,037.0 mg | ~ |
| Arginine | 1,117.0 mg | ~ |
| Aspartic Acid | 1,580.0 mg | ~ |
| Cystine | 237.0 mg | ~ |
| Glutamic Acid | 2,586.0 mg | ~ |
| Glycine | 1,166.0 mg | ~ |
| Proline | 868.0 mg | ~ |
| Serine | 626.0 mg | ~ |
| Tyrosine | 568.0 mg | ~ |
| Vitamins | Chicken spread | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Vitamin A (RAE) | 30.0 mcg | 12.0 mcg |
| Vitamin C | 0.0 mg | 0.0 mg |
| Vitamin E | ~ | 1.1 mg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 2.7 mg | 0.7 mg |
| Vitamin B6 | 0.2 mg | 0.1 mg |
| Folate (B9) | 3.0 mcg | 8.0 mcg |
| Vitamin B12 | 0.1 mcg | ~ |
| Pantothenic Acid (B5) | 0.4 mg | 0.2 mg |
| Minerals | Chicken spread | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Calcium | 16.0 mg | 11.0 mg |
| Iron | 0.9 mg | 0.4 mg |
| Magnesium | 12.0 mg | 13.0 mg |
| Phosphorus | 89.0 mg | 30.0 mg |
| Potassium | 106.0 mg | 197.0 mg |
| Sodium | 722.0 mg | 910.0 mg |
| Zinc | 1.2 mg | 0.2 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 10.8 mcg | ~ |
| Sterols | Chicken spread | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Cholesterol | 56.0 mg | ~ |
| Phytosterols | 0.0 mg | ~ |
| Other | Chicken spread | McDONALD'S, Barbeque Sauce |
|---|---|---|
| Alcohol | 0.0 g | ~ |
| Caffeine | 0.0 mg | ~ |
| Theobromine | 0.0 mg | ~ |
| Ash | 3.0 g | 2.6 g |
Frequently asked questions
Which has fewer calories, Chicken spread or McDONALD'S, Barbeque Sauce?
Chicken spread has fewer calories: 158 kcal for Chicken spread vs 165 kcal for McDONALD'S, Barbeque Sauce per 100 g.
Which has more protein, Chicken spread or McDONALD'S, Barbeque Sauce?
Chicken spread has more protein: 18.0 g for Chicken spread vs 1.6 g for McDONALD'S, Barbeque Sauce per 100 g.
Which has more fiber, Chicken spread or McDONALD'S, Barbeque Sauce?
McDONALD'S, Barbeque Sauce has more fiber: 0.3 g for Chicken spread vs 1.3 g for McDONALD'S, Barbeque Sauce per 100 g.
Is Chicken spread or McDONALD'S, Barbeque Sauce healthier?
Chicken spread is lower in calories, and Chicken spread is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.