Poultry salad sandwich spread vs Vinegar, distilled
Nutrition comparison per 100 g.
Poultry salad sandwich spread
200 kcal
Vinegar, distilled
18 kcal
Calories
200 kcal
18 kcal
Protein
11.6 g
0.0 g
Carbs
7.4 g
0.0 g
Fiber
0.0 g
0.0 g
Sugars
0.0 g
0.0 g
Fat
13.5 g
0.0 g
Sodium
653 mg
2 mg
Key takeaways
- Vinegar, distilled has 91% fewer calories (18 kcal vs 200 kcal).
- Poultry salad sandwich spread has more protein (11.6 g vs 0.0 g).
- Vinegar, distilled has more carbs (0.0 g vs 7.4 g).
- Poultry salad sandwich spread has more sugars (0.0 g vs 0.0 g).
- Vinegar, distilled has more fat (0.0 g vs 13.5 g).
| Macronutrients | Poultry salad sandwich spread | Vinegar, distilled |
|---|---|---|
| Calories | 200 kcal | 18 kcal |
| Protein | 11.6 g | 0.0 g |
| Total Fat | 13.5 g | 0.0 g |
| Total Carbohydrate | 7.4 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Water | 66.2 g | 94.8 g |
| Carbohydrates | Poultry salad sandwich spread | Vinegar, distilled |
|---|---|---|
| Total Carbohydrate | 7.4 g | 0.0 g |
| Dietary Fiber | 0.0 g | 0.0 g |
| Total Sugars | 0.0 g | 0.0 g |
| Fats & Fatty Acids | Poultry salad sandwich spread | Vinegar, distilled |
|---|---|---|
| Total Fat | 13.5 g | 0.0 g |
| Saturated Fat | 3.5 g | 0.0 g |
| Monounsaturated Fat | 3.3 g | 0.0 g |
| Polyunsaturated Fat | 6.2 g | 0.0 g |
| Trans Fat | ~ | 0.0 g |
| Omega-3 Fatty Acids | 50.0 mg | 0.0 mg |
| Omega-6 Fatty Acids | 5,970.0 mg | 0.0 mg |
| Protein & Amino Acids | Poultry salad sandwich spread | Vinegar, distilled |
|---|---|---|
| Protein | 11.6 g | 0.0 g |
| Histidine | 347.0 mg | ~ |
| Isoleucine | 584.0 mg | ~ |
| Leucine | 880.0 mg | ~ |
| Lysine | 1,010.0 mg | ~ |
| Methionine | 320.0 mg | ~ |
| Phenylalanine | 455.0 mg | ~ |
| Threonine | 497.0 mg | ~ |
| Tryptophan | 130.0 mg | ~ |
| Valine | 589.0 mg | ~ |
| Alanine | 713.0 mg | ~ |
| Arginine | 779.0 mg | ~ |
| Aspartic Acid | 1,085.0 mg | ~ |
| Cystine | 141.0 mg | ~ |
| Glutamic Acid | 1,789.0 mg | ~ |
| Glycine | 722.0 mg | ~ |
| Proline | 551.0 mg | ~ |
| Serine | 466.0 mg | ~ |
| Tyrosine | 412.0 mg | ~ |
| Vitamins | Poultry salad sandwich spread | Vinegar, distilled |
|---|---|---|
| Vitamin A (RAE) | 42.0 mcg | 0.0 mcg |
| Vitamin C | 1.0 mg | 0.0 mg |
| Vitamin D | 0.2 mcg | 0.0 mcg |
| Vitamin E | 2.2 mg | 0.0 mg |
| Vitamin K | 0.0 mcg | 0.0 mcg |
| Thiamin (B1) | 0.0 mg | 0.0 mg |
| Riboflavin (B2) | 0.1 mg | 0.0 mg |
| Niacin (B3) | 1.7 mg | 0.0 mg |
| Vitamin B6 | 0.1 mg | 0.0 mg |
| Folate (B9) | 5.0 mcg | 0.0 mcg |
| Vitamin B12 | 0.4 mcg | 0.0 mcg |
| Pantothenic Acid (B5) | 0.3 mg | 0.0 mg |
| Choline | 49.6 mg | 0.0 mg |
| Betaine | 4.2 mg | ~ |
| Minerals | Poultry salad sandwich spread | Vinegar, distilled |
|---|---|---|
| Calcium | 10.0 mg | 6.0 mg |
| Iron | 0.6 mg | 0.0 mg |
| Magnesium | 10.0 mg | 1.0 mg |
| Phosphorus | 33.0 mg | 4.0 mg |
| Potassium | 183.0 mg | 2.0 mg |
| Sodium | 653.0 mg | 2.0 mg |
| Zinc | 1.0 mg | 0.0 mg |
| Copper | 0.0 mg | 0.0 mg |
| Manganese | 0.0 mg | 0.1 mg |
| Selenium | 10.9 mcg | 0.5 mcg |
| Sterols | Poultry salad sandwich spread | Vinegar, distilled |
|---|---|---|
| Cholesterol | 30.0 mg | 0.0 mg |
| Phytosterols | 0.0 mg | ~ |
| Other | Poultry salad sandwich spread | Vinegar, distilled |
|---|---|---|
| Alcohol | 0.0 g | 0.0 g |
| Caffeine | 0.0 mg | 0.0 mg |
| Theobromine | 0.0 mg | 0.0 mg |
| Ash | 1.3 g | 0.0 g |
Frequently asked questions
Which has fewer calories, Poultry salad sandwich spread or Vinegar, distilled?
Vinegar, distilled has fewer calories: 200 kcal for Poultry salad sandwich spread vs 18 kcal for Vinegar, distilled per 100 g.
Which has more protein, Poultry salad sandwich spread or Vinegar, distilled?
Poultry salad sandwich spread has more protein: 11.6 g for Poultry salad sandwich spread vs 0.0 g for Vinegar, distilled per 100 g.
Is Poultry salad sandwich spread or Vinegar, distilled healthier?
Vinegar, distilled is lower in calories, and Poultry salad sandwich spread is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.