2.6%
51 kcal

Energy

2.4%
1.7 g

Fat

2.4%
0.5 g

Saturates

0.7%
0.6 g

Sugar

3.5%
0.2 g

Salt

carbs
22%
fat
31%
protein
47%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 51 (213 kJ)
3%
from Carbohydrate 11 (46 kJ)
from Fat 15 (64 kJ)
from Protein 23 (96 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 2.7 g
1%
Dietary Fiber 0.0 g
0%
Starch 0.5 g
Sugars 0.6 g
Sucrose 0.0 mg
Glucose 620.0 mg
Fructose 0.0 mg
Lactose 0.0 mg
Maltose 0.0 mg
Galactose 0.0 mg
Fats & Fatty Acids % Daily Value
Total Fat 1.7 g
2%
Saturated Fat 0.5 g
2%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 1.0 mg
Tridecylic Acid ~
Myristic Acid 50.0 mg
Pentadecanoic Acid 11.0 mg
Palmitic Acid 319.0 mg
Margaric Acid 24.0 mg
Stearic Acid 66.0 mg
Arachidic Acid 2.0 mg
Behenic Acid 1.0 mg
Lignoceric Acid 2.0 mg
Monounsaturated Fat 0.3 g
Myristoleic Acid 2.0 mg
15:1 0.0 mg
Palmitoleic Acid 52.0 mg
16:1 c ~
16:1 t ~
17:1 3.0 mg
Oleic Acid 168.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 28.0 mg
Erucic Acid 1.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid 0.0 mg
Polyunsaturated Fat 0.5 g
Linoleic Acid 41.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 84.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 48.0 mg
Eicosadienoic Acid 3.0 mg
Eicosatrienoic Acid 6.0 mg
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 22.0 mg
20:4 n-6 ~
Timnodonic Acid 177.0 mg
Clupanodonic Acid 10.0 mg
Docosahexaenoic Acid 136.0 mg
Trans Fat 0.0 g
Omega-3 Fatty Acids 84.0 mg
Omega-6 Fatty Acids 41.0 mg
Sterols % Daily Value
Cholesterol 40.0 mg
13%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 5.7 g
11%
Essential Aminos
Histidine 110.0 mg
13%
Isoleucine 229.0 mg
20%
Leucine 358.0 mg
14%
Lysine 381.0 mg
17%
Methionine 129.0 mg
11%
Phenylalanine 207.0 mg
10%
Threonine 23.0 mg
2%
Tryptophan 69.0 mg
23%
Valine 262.0 mg
18%
Non-essential Aminos
Alanine 271.0 mg
Arginine 372.0 mg
Aspartic Acid 491.0 mg
Cystine 55.0 mg
Glutamic Acid 675.0 mg
Glycine 275.0 mg
Proline 225.0 mg
Serine 225.0 mg
Tyrosine 202.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 89.0 g
Ash 0.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 65.0 mg
Vitamin A 44 IU
1%
Vitamin B1 (thiamine) 0.0 mg
1%
Vitamin B2 (riboflavin) 0.1 mg
5%
Vitamin B3 (niacin) 0.9 mg
5%
Vitamin B5 (pantothenic acid) 0.2 mg
2%
Vitamin B6 (pyridoxine) 0.0 mg
2%
Vitamin B9 (folate) 7 mcg
2%
Vitamin B12 (cobalamin) 9 mcg
146%
Vitamin C 0.0 mg
0%
Vitamin D 1 IU
0%
Vitamin E 1 IU
4%
Vitamin K 1 mcg
1%
Minerals % Daily Value
Calcium 59.0 mg
6%
Copper 2.9 mg
143%
Fluoride 40.5 mcg
Iron 4.6 mg
26%
Magnesium 18.0 mg
5%
Manganese 0.3 mg
15%
Phosphorus 97.0 mg
10%
Potassium 156.0 mg
4%
Sodium 85.0 mg
4%
Zinc 39.3 mg
262%
Eastern Oyster

About Eastern Oyster

The eastern oyster (Crassostrea virginica) — also called Atlantic oyster or Virginia oyster — is a species of true oyster native to the eastern seaboard and Gulf of Mexico coast of North America. It is also farmed in Puget Sound, Washington, where it is known as the Totten Inlet Virginica. Eastern oysters are and have been very popular commercially. Today, less than 1% of the original 17th century population (when the original colonists arrived) is thought to remain in the Chesapeake Bay and its tributaries, although population estimates from any era are uncertain. The eastern oyster is the state shellfish of Connecticut, its shell is the state shell of Virginia and Mississippi, and its shell in cabochon form is the state gem of Louisiana.