187 kcal
Energy
9.3 g
Fat
1.5 g
Saturates
1.0 g
Salt
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Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 187 (782 kJ) | |
from Carbohydrate | 38 (158 kJ) | |
from Fat | 83 (349 kJ) | |
from Protein | 64 (269 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 9.4 g | |
Dietary Fiber | 0.0 g | |
Starch | ~ | |
Sugars | ~ | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 9.3 g | |
Saturated Fat | 1.5 g | |
Butyric Acid | ~ | |
Caproic Acid | ~ | |
Caprylic Acid | ~ | |
Capric Acid | ~ | |
Lauric Acid | ~ | |
Tridecylic Acid | ~ | |
Myristic Acid | 14.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 1,280.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 249.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 2.9 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 45.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 2,828.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | 14.0 mg | |
Erucic Acid | ~ | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 4.1 g | |
Linoleic Acid | 3,722.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 332.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | ~ | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | ~ | |
20:4 n-6 | ~ | |
Timnodonic Acid | 14.0 mg | |
Clupanodonic Acid | ~ | |
Docosahexaenoic Acid | 55.0 mg | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | 332.0 mg | |
Omega-6 Fatty Acids | 3,722.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 13.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 16.0 g | |
Essential Aminos | ||
Histidine | 467.0 mg | |
Isoleucine | 739.0 mg | |
Leucine | 1,293.0 mg | |
Lysine | 1,457.0 mg | |
Methionine | 470.0 mg | |
Phenylalanine | 626.0 mg | |
Threonine | 701.0 mg | |
Tryptophan | 180.0 mg | |
Valine | 824.0 mg | |
Non-essential Aminos | ||
Alanine | 962.0 mg | |
Arginine | 967.0 mg | |
Aspartic Acid | 1,632.0 mg | |
Cystine | 172.0 mg | |
Glutamic Acid | 2,402.0 mg | |
Glycine | 767.0 mg | |
Proline | 565.0 mg | |
Serine | 657.0 mg | |
Tyrosine | 539.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | ~ |
Water | 63.2 g |
Ash | 2.1 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | 97 IU | |
Vitamin B1 (thiamine) | 0.0 mg | |
Vitamin B2 (riboflavin) | 0.1 mg | |
Vitamin B3 (niacin) | 6.7 mg | |
Vitamin B5 (pantothenic acid) | 0.3 mg | |
Vitamin B6 (pyridoxine) | 0.1 mg | |
Vitamin B9 (folate) | 8 mcg | |
Vitamin B12 (cobalamin) | 1 mcg | |
Vitamin C | 2.2 mg | |
Vitamin D | ~ | |
Vitamin E | ~ | |
Vitamin K | ~ |
Minerals % Daily Value | ||
---|---|---|
Calcium | 17.0 mg | |
Copper | 0.1 mg | |
Fluoride | ~ | |
Iron | 1.0 mg | |
Magnesium | 19.0 mg | |
Manganese | 0.0 mg | |
Phosphorus | 178.0 mg | |
Potassium | 178.0 mg | |
Sodium | 402.0 mg | |
Zinc | 0.6 mg |
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About Thunnus (tuna)
Thunnus is a genus of ocean-dwelling ray-finned bony fish from the Scombridae (Mackerel) family. More specifically, Thunnus is one of five genera which comprise the Thunnini tribe ? a tribe that is collectively (and famously) known as the tunas. Also called the true tunas or real tunas, Thunnus consists of eight species of tuna (more than half of the overall tribe), divided into two subgenera. The word Thunnus is the Middle Latin form of the Ancient Greek: ?????? Read More
Thunnus is a genus of ocean-dwelling ray-finned bony fish from the Scombridae (Mackerel) family. More specifically, Thunnus is one of five genera which comprise the Thunnini tribe ? a tribe that is collectively (and famously) known as the tunas. Also called the true tunas or real tunas, Thunnus consists of eight species of tuna (more than half of the overall tribe), divided into two subgenera. The word Thunnus is the Middle Latin form of the Ancient Greek: ?????? (thýnnos) ?tunny-fish? ? which is in turn derived from ???? (thyn?), "to rush; to dart". The first written use of the word was by Homer. Their coloring, metallic blue on top and shimmering silver-white on the bottom, helps camouflage them from above and below. They can grow to 15 feet long and weigh over 1,000 pounds, and can swim up to 50 miles per hour when pursuing prey. Atlantic bluefin tunas are warm-blooded, which is a rare trait among fish, and are comfortable in the cold waters. Bluefin fish are found in Newfoundland and Iceland, as well as the tropical waters of the Gulf of Mexico and the Mediterranean Sea, where they go each year to spawn.