9.4%
187 kcal

Energy

13.2%
9.3 g

Fat

7.7%
1.5 g

Saturates

16.8%
1.0 g

Salt

carbs
21%
fat
45%
protein
35%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 187 (782 kJ)
9%
from Carbohydrate 38 (158 kJ)
from Fat 83 (349 kJ)
from Protein 64 (269 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 9.4 g
3%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 9.3 g
13%
Saturated Fat 1.5 g
8%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid ~
Lauric Acid ~
Tridecylic Acid ~
Myristic Acid 14.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,280.0 mg
Margaric Acid ~
Stearic Acid 249.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 45.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,828.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 14.0 mg
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 4.1 g
Linoleic Acid 3,722.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 332.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid 14.0 mg
Clupanodonic Acid ~
Docosahexaenoic Acid 55.0 mg
Trans Fat ~
Omega-3 Fatty Acids 332.0 mg
Omega-6 Fatty Acids 3,722.0 mg
Sterols % Daily Value
Cholesterol 13.0 mg
4%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 16.0 g
32%
Essential Aminos
Histidine 467.0 mg
56%
Isoleucine 739.0 mg
65%
Leucine 1,293.0 mg
50%
Lysine 1,457.0 mg
64%
Methionine 470.0 mg
41%
Phenylalanine 626.0 mg
32%
Threonine 701.0 mg
58%
Tryptophan 180.0 mg
60%
Valine 824.0 mg
57%
Non-essential Aminos
Alanine 962.0 mg
Arginine 967.0 mg
Aspartic Acid 1,632.0 mg
Cystine 172.0 mg
Glutamic Acid 2,402.0 mg
Glycine 767.0 mg
Proline 565.0 mg
Serine 657.0 mg
Tyrosine 539.0 mg
Other Nutrients % Daily Value
Alcohol ~
Water 63.2 g
Ash 2.1 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 97 IU
2%
Vitamin B1 (thiamine) 0.0 mg
2%
Vitamin B2 (riboflavin) 0.1 mg
4%
Vitamin B3 (niacin) 6.7 mg
34%
Vitamin B5 (pantothenic acid) 0.3 mg
3%
Vitamin B6 (pyridoxine) 0.1 mg
4%
Vitamin B9 (folate) 8 mcg
2%
Vitamin B12 (cobalamin) 1 mcg
20%
Vitamin C 2.2 mg
4%
Vitamin D ~
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 17.0 mg
2%
Copper 0.1 mg
7%
Fluoride ~
Iron 1.0 mg
6%
Magnesium 19.0 mg
5%
Manganese 0.0 mg
2%
Phosphorus 178.0 mg
18%
Potassium 178.0 mg
5%
Sodium 402.0 mg
17%
Zinc 0.6 mg
4%
Thunnus (tuna)

About Thunnus (tuna)

Thunnus is a genus of ocean-dwelling ray-finned bony fish from the Scombridae (Mackerel) family. More specifically, Thunnus is one of five genera which comprise the Thunnini tribe ? a tribe that is collectively (and famously) known as the tunas. Also called the true tunas or real tunas, Thunnus consists of eight species of tuna (more than half of the overall tribe), divided into two subgenera. The word Thunnus is the Middle Latin form of the Ancient Greek: ?????? Read More

Thunnus is a genus of ocean-dwelling ray-finned bony fish from the Scombridae (Mackerel) family. More specifically, Thunnus is one of five genera which comprise the Thunnini tribe ? a tribe that is collectively (and famously) known as the tunas. Also called the true tunas or real tunas, Thunnus consists of eight species of tuna (more than half of the overall tribe), divided into two subgenera. The word Thunnus is the Middle Latin form of the Ancient Greek: ?????? (thýnnos) ?tunny-fish? ? which is in turn derived from ???? (thyn?), "to rush; to dart". The first written use of the word was by Homer. Their coloring, metallic blue on top and shimmering silver-white on the bottom, helps camouflage them from above and below. They can grow to 15 feet long and weigh over 1,000 pounds, and can swim up to 50 miles per hour when pursuing prey. Atlantic bluefin tunas are warm-blooded, which is a rare trait among fish, and are comfortable in the cold waters. Bluefin fish are found in Newfoundland and Iceland, as well as the tropical waters of the Gulf of Mexico and the Mediterranean Sea, where they go each year to spawn.