9.9%
198 kcal

Energy

11.7%
8.2 g

Fat

7.7%
1.5 g

Saturates

0%
0.0 g

Sugar

14.8%
0.9 g

Salt

carbs
0%
fat
39%
protein
61%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 198 (830 kJ)
10%
from Carbohydrate 0 (0 kJ)
from Fat 74 (309 kJ)
from Protein 117 (488 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 0.0 g
0%
Dietary Fiber 0.0 g
0%
Starch ~
Sugars 0.0 g
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 8.2 g
12%
Saturated Fat 1.5 g
8%
Butyric Acid 0.0 mg
Caproic Acid 0.0 mg
Caprylic Acid 0.0 mg
Capric Acid 0.0 mg
Lauric Acid 0.0 mg
Tridecylic Acid ~
Myristic Acid 27.0 mg
Pentadecanoic Acid ~
Palmitic Acid 1,415.0 mg
Margaric Acid ~
Stearic Acid 92.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 2.9 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 83.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 2,839.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid 27.0 mg
Erucic Acid 0.0 mg
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.9 g
Linoleic Acid 2,683.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 74.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid 0.0 mg
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid 0.0 mg
20:4 n-6 ~
Timnodonic Acid 27.0 mg
Clupanodonic Acid 0.0 mg
Docosahexaenoic Acid 101.0 mg
Trans Fat ~
Omega-3 Fatty Acids 74.0 mg
Omega-6 Fatty Acids 2,683.0 mg
Sterols % Daily Value
Cholesterol 18.0 mg
6%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 29.1 g
58%
Essential Aminos
Histidine 858.0 mg
102%
Isoleucine 1,342.0 mg
118%
Leucine 2,368.0 mg
92%
Lysine 2,675.0 mg
117%
Methionine 862.0 mg
76%
Phenylalanine 1,137.0 mg
57%
Threonine 1,277.0 mg
106%
Tryptophan 326.0 mg
109%
Valine 1,501.0 mg
104%
Non-essential Aminos
Alanine 1,762.0 mg
Arginine 1,743.0 mg
Aspartic Acid 2,983.0 mg
Cystine 312.0 mg
Glutamic Acid 4,349.0 mg
Glycine 1,398.0 mg
Proline 1,030.0 mg
Serine 1,189.0 mg
Tyrosine 983.0 mg
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 59.8 g
Ash 2.8 g
Caffiene 0.0 mg
Theobromine 0.0 mg
Vitamins % Daily Value
Betaine ~
Choline 29.3 mg
Vitamin A 77 IU
2%
Vitamin B1 (thiamine) 0.0 mg
3%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 12.4 mg
62%
Vitamin B5 (pantothenic acid) 0.4 mg
4%
Vitamin B6 (pyridoxine) 0.1 mg
6%
Vitamin B9 (folate) 5 mcg
1%
Vitamin B12 (cobalamin) 2 mcg
37%
Vitamin C 0.0 mg
0%
Vitamin D 269 IU
67%
Vitamin E 1 IU
4%
Vitamin K 44 mcg
55%
Minerals % Daily Value
Calcium 13.0 mg
1%
Copper 0.1 mg
4%
Fluoride 31.0 mcg
Iron 1.4 mg
8%
Magnesium 31.0 mg
8%
Manganese 0.0 mg
1%
Phosphorus 311.0 mg
31%
Potassium 207.0 mg
6%
Sodium 354.0 mg
15%
Zinc 0.9 mg
6%
Thunnus (tuna)

About Thunnus (tuna)

Thunnus is a genus of ocean-dwelling ray-finned bony fish from the Scombridae (Mackerel) family. More specifically, Thunnus is one of five genera which comprise the Thunnini tribe ? a tribe that is collectively (and famously) known as the tunas. Also called the true tunas or real tunas, Thunnus consists of eight species of tuna (more than half of the overall tribe), divided into two subgenera. The word Thunnus is the Middle Latin form of the Ancient Greek: ?????? Read More

Thunnus is a genus of ocean-dwelling ray-finned bony fish from the Scombridae (Mackerel) family. More specifically, Thunnus is one of five genera which comprise the Thunnini tribe ? a tribe that is collectively (and famously) known as the tunas. Also called the true tunas or real tunas, Thunnus consists of eight species of tuna (more than half of the overall tribe), divided into two subgenera. The word Thunnus is the Middle Latin form of the Ancient Greek: ?????? (thýnnos) ?tunny-fish? ? which is in turn derived from ???? (thyn?), "to rush; to dart". The first written use of the word was by Homer. Their coloring, metallic blue on top and shimmering silver-white on the bottom, helps camouflage them from above and below. They can grow to 15 feet long and weigh over 1,000 pounds, and can swim up to 50 miles per hour when pursuing prey. Atlantic bluefin tunas are warm-blooded, which is a rare trait among fish, and are comfortable in the cold waters. Bluefin fish are found in Newfoundland and Iceland, as well as the tropical waters of the Gulf of Mexico and the Mediterranean Sea, where they go each year to spawn.