55 kcal
Energy
0.6 g
Fat
0.1 g
Saturates
8.2 g
Sugar
0.0 g
Salt
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Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 55 (230 kJ) | |
from Carbohydrate | 52 (216 kJ) | |
from Fat | 5 (23 kJ) | |
from Protein | 4 (16 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 12.9 g | |
Dietary Fiber | 6.4 g | |
Starch | 0.0 g | |
Sugars | 8.2 g | |
Sucrose | 2,930.0 mg | |
Glucose | 2,320.0 mg | |
Fructose | 2,950.0 mg | |
Lactose | 0.0 mg | |
Maltose | 0.0 mg | |
Galactose | 0.0 mg |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 0.6 g | |
Saturated Fat | 0.1 g | |
Butyric Acid | 6.0 mg | |
Caproic Acid | 0.0 mg | |
Caprylic Acid | 0.0 mg | |
Capric Acid | 4.0 mg | |
Lauric Acid | 2.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 4.0 mg | |
Pentadecanoic Acid | 0.0 mg | |
Palmitic Acid | 107.0 mg | |
Margaric Acid | 0.0 mg | |
Stearic Acid | 20.0 mg | |
Arachidic Acid | 4.0 mg | |
Behenic Acid | 0.0 mg | |
Lignoceric Acid | 0.0 mg | |
Monounsaturated Fat | 0.1 g | |
Myristoleic Acid | 0.0 mg | |
15:1 | 0.0 mg | |
Palmitoleic Acid | 0.0 mg | |
16:1 c | 0.0 mg | |
16:1 t | 0.0 mg | |
17:1 | 0.0 mg | |
Oleic Acid | 81.0 mg | |
18:1 c | 81.0 mg | |
18:1 t | 0.0 mg | |
Gadoleic Acid | 0.0 mg | |
Erucic Acid | 0.0 mg | |
22:1 c | 0.0 mg | |
22:1 t | 0.0 mg | |
Nervonic Acid | 0.0 mg | |
Polyunsaturated Fat | 0.2 g | |
Linoleic Acid | 153.0 mg | |
18:2 CLAs | 0.0 mg | |
18:2 n-6 c,c | 153.0 mg | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | 0.0 mg | |
Linolenic Acid | 41.0 mg | |
alpha-Linolenic Acid | 41.0 mg | |
gamma-Linolenic acid | 0.0 mg | |
Parinaric Acid | 0.0 mg | |
Eicosadienoic Acid | 0.0 mg | |
Eicosatrienoic Acid | 0.0 mg | |
20:3 n-3 | 0.0 mg | |
Dihomo-gamma-linolenic acid | 0.0 mg | |
Arachidonic Acid | 0.0 mg | |
20:4 n-6 | ~ | |
Timnodonic Acid | 0.0 mg | |
Clupanodonic Acid | 0.0 mg | |
Docosahexaenoic Acid | 0.0 mg | |
Trans Fat | 0.0 g | |
Omega-3 Fatty Acids | 41.0 mg | |
Omega-6 Fatty Acids | 153.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 0.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 1.0 g | |
Essential Aminos | ||
Histidine | 13.0 mg | |
Isoleucine | 26.0 mg | |
Leucine | 39.0 mg | |
Lysine | 52.0 mg | |
Methionine | 10.0 mg | |
Phenylalanine | 26.0 mg | |
Threonine | 26.0 mg | |
Tryptophan | 10.0 mg | |
Valine | 26.0 mg | |
Non-essential Aminos | ||
Alanine | 52.0 mg | |
Arginine | 26.0 mg | |
Aspartic Acid | 104.0 mg | |
Cystine | 10.0 mg | |
Glutamic Acid | 182.0 mg | |
Glycine | 39.0 mg | |
Proline | 26.0 mg | |
Serine | 39.0 mg | |
Tyrosine | 13.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | ~ |
Water | 84.9 g |
Ash | 0.6 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | 6 IU | |
Vitamin B1 (thiamine) | 0.0 mg | |
Vitamin B2 (riboflavin) | 0.0 mg | |
Vitamin B3 (niacin) | 0.3 mg | |
Vitamin B5 (pantothenic acid) | 0.2 mg | |
Vitamin B6 (pyridoxine) | 0.1 mg | |
Vitamin B9 (folate) | 23 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 32.9 mg | |
Vitamin D | ~ | |
Vitamin E | 0 IU | |
Vitamin K | 4 mcg |
Minerals % Daily Value | ||
---|---|---|
Calcium | 17.0 mg | |
Copper | 0.0 mg | |
Fluoride | ~ | |
Iron | 0.1 mg | |
Magnesium | 9.0 mg | |
Manganese | 0.1 mg | |
Phosphorus | 19.0 mg | |
Potassium | 172.0 mg | |
Sodium | 3.0 mg | |
Zinc | 0.1 mg |

About Feijoa
Acca sellowiana, a species of flowering plant in the myrtle family, Myrtaceae, is native to the highlands of southern Brazil, eastern Paraguay, Uruguay, northern Argentina, and Colombia. It is widely cultivated as a garden plant and fruiting tree in New Zealand, and can be found as a garden plant elsewhere such as in Australia, Azerbaijan, western Georgia and southern Russia. Common names include feijoa, pineapple guava and guavasteen. It is an evergreen, perennial shrub or small tree, 1?7 metres (3. Read More
Acca sellowiana, a species of flowering plant in the myrtle family, Myrtaceae, is native to the highlands of southern Brazil, eastern Paraguay, Uruguay, northern Argentina, and Colombia. It is widely cultivated as a garden plant and fruiting tree in New Zealand, and can be found as a garden plant elsewhere such as in Australia, Azerbaijan, western Georgia and southern Russia. Common names include feijoa, pineapple guava and guavasteen. It is an evergreen, perennial shrub or small tree, 1?7 metres (3.3?23.0 ft) in height, widely cultivated as a garden plant and fruiting tree. The fruit, maturing in autumn, is green, ellipsoid, and about the size of a chicken egg. It has a sweet, aromatic flavor which tastes like pineapple, apple and mint. The flesh is juicy and is divided into a clear gelatinous seed pulp and a firmer, slightly granular, opaque flesh nearer the skin. The fruit falls to the ground when ripe and at its fullest flavor, but it may be picked from the tree prior to falling to prevent bruising.