Fruit-flavor Drink
Breakfast type drink, orange flavor, reduced sugar
Nutrition facts per 100 g · edible portion
Beverages33 forms & preparations
Dietary labels are inferred automatically from Breakfast type drink, orange flavor, reduced sugar's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.
Very good nutrient density 41/100
How many beneficial nutrients Breakfast type drink, orange flavor, reduced sugar delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.
Caloric ratio
Where the calories in Breakfast type drink, orange flavor, reduced sugar come from — the split across carbs, fat & protein.
96% from carbs
-
Carbs 96%0.9 g per serving
-
Fat 0%0.0 g per serving
-
Protein 4%0.0 g per serving
What Breakfast type drink, orange flavor, reduced sugar is a good source of
Stand-out nutrients per 100 g, by share of your Daily Value. Bold figures are an excellent source (20%+ DV).
Full nutrition breakdown
- Beneficial
- Moderate
- Limit
- Neutral
Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.
| Carbohydrates | Amount | % DV |
|---|---|---|
| Total Carbohydrate | 0.9 g | |
| Dietary Fiber | 0.0 g | |
| Total Sugars | 0.0 g | — |
| Fats & Fatty Acids | Amount | % DV |
|---|---|---|
| Total Fat | 0.0 g | |
| Saturated Fat | 0.0 g | |
| Monounsaturated Fat | 0.0 g | — |
| Polyunsaturated Fat | 0.0 g | — |
| Omega-3 Fatty Acids | 0.0 mg | — |
| Omega-6 Fatty Acids | 0.0 mg | — |
| Butyric Acid | 0.0 mg | — |
| Caproic Acid | 0.0 mg | — |
| Caprylic Acid | 0.0 mg | — |
| Capric Acid | 0.0 mg | — |
| Lauric Acid | 0.0 mg | — |
| Myristic Acid | 0.0 mg | — |
| Palmitic Acid | 0.0 mg | — |
| Stearic Acid | 0.0 mg | — |
| Palmitoleic Acid | 0.0 mg | — |
| Oleic Acid | 0.0 mg | — |
| Gadoleic Acid | 0.0 mg | — |
| Erucic Acid | 0.0 mg | — |
| Linoleic Acid | 0.0 mg | — |
| Arachidonic Acid | 0.0 mg | — |
| Eicosapentaenoic Acid (EPA) | 0.0 mg | — |
| Docosahexaenoic Acid (DHA) | 0.0 mg | — |
| Protein & Amino Acids | Amount | % DV |
|---|---|---|
| Protein | 0.0 g |
| Vitamins | Amount | % DV |
|---|---|---|
| Vitamin A (RAE) | 63.0 mcg | |
| Vitamin C | 25.1 mg | |
| Vitamin D | 0.0 mcg | |
| Vitamin E | 0.6 mg | |
| Vitamin K | 0.0 mcg | |
| Thiamin (B1) | 0.0 mg | |
| Riboflavin (B2) | 0.1 mg | |
| Niacin (B3) | 0.8 mg | |
| Vitamin B6 | 0.1 mg | |
| Folate (B9) | 0.0 mcg | |
| Vitamin B12 | 0.0 mcg | |
| Pantothenic Acid (B5) | 0.0 mg | |
| Choline | 0.0 mg |
| Minerals | Amount | % DV |
|---|---|---|
| Calcium | 11.0 mg | |
| Iron | 0.0 mg | |
| Magnesium | 4.0 mg | |
| Phosphorus | 7.0 mg | |
| Potassium | 33.0 mg | |
| Sodium | 5.0 mg | |
| Zinc | 0.0 mg | |
| Copper | 0.0 mg | |
| Manganese | 0.0 mg | |
| Selenium | 0.0 mcg | |
| Fluoride | 70.5 mcg | — |
| Sterols | Amount | % DV |
|---|---|---|
| Cholesterol | 0.0 mg | |
| Phytosterols | ~ | — |
| Other | Amount | % DV |
|---|---|---|
| Alcohol | 0.0 g | — |
| Caffeine | 0.0 mg | — |
| Theobromine | 0.0 mg | — |
| Ash | 0.2 g | — |
About Breakfast type drink, orange flavor, reduced sugar
A fruit-flavor drink is a sweetened beverage made to taste like fruit while containing little or no actual fruit juice, sold as ready-to-drink bottles, powders, and concentrates. Popular options include fruit punch, lemonade-style drinks, and powdered mixes, which typically blend water, sugar or high-fructose corn syrup, citric acid for tartness, and natural or artificial flavors and colors, often with added vitamin C.
Prized for being inexpensive, shelf-stable, and available in bold, kid-friendly flavors, these drinks are a fixture at parties, picnics, and lunchboxes. Nutritionally they differ sharply from 100 percent fruit juice, delivering mostly sugar and calories with few of the nutrients found in real juice or whole fruit, though diet versions swap in low-calorie sweeteners. Because they are easy to overdo, they are best treated as an occasional treat rather than a daily thirst-quencher, with water or real juice for everyday hydration.
Check the label for juice content and added sugar, and store bottles and powders in a cool, dry place, refrigerating them after opening.
Source: USDA FoodData Central & FooDB. Values are per 100 g, edible portion.
Frequently asked questions
How many calories are in Breakfast type drink, orange flavor, reduced sugar?
There are 4 calories in 100 g of Breakfast type drink, orange flavor, reduced sugar, or about 4 calories in 1 unit (100 g).
How much protein is in Breakfast type drink, orange flavor, reduced sugar?
Breakfast type drink, orange flavor, reduced sugar contains 0.0 g of protein per 100 g.
How many carbs are in Breakfast type drink, orange flavor, reduced sugar?
Breakfast type drink, orange flavor, reduced sugar has 0.9 g of carbohydrates per 100 g.
How much fat is in Breakfast type drink, orange flavor, reduced sugar?
Breakfast type drink, orange flavor, reduced sugar provides 0.0 g of total fat per 100 g.
What is Breakfast type drink, orange flavor, reduced sugar a good source of?
Breakfast type drink, orange flavor, reduced sugar is an excellent source of Vitamin C (28% DV) (per 100 g). Daily Values are based on a 2,000-calorie diet.
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