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Breakfast type drink, orange flavor, reduced sugar vs Water, bottled, POLAND SPRING

Nutrition comparison per 100 g.

Breakfast type drink, orange flavor, reduced sugar 4 kcal Water, bottled, POLAND SPRING 0 kcal
Calories
4 kcal 0 kcal
Protein
0.0 g 0.0 g
Carbs
0.9 g 0.0 g
Fiber
0.0 g 0.0 g
Sugars
0.0 g ~
Fat
0.0 g 0.0 g
Sodium
5 mg 1 mg

Key takeaways

  • Water, bottled, POLAND SPRING has 100% fewer calories (0 kcal vs 4 kcal).
  • Breakfast type drink, orange flavor, reduced sugar has more protein (0.0 g vs 0.0 g).
  • Water, bottled, POLAND SPRING has more carbs (0.0 g vs 0.9 g).
  • Water, bottled, POLAND SPRING has more sodium (1 mg vs 5 mg).
MacronutrientsBreakfast type drink, orange flavor, reduced sugarWater, bottled, POLAND SPRING
Calories 4 kcal 0 kcal
Protein 0.0 g 0.0 g
Total Fat 0.0 g 0.0 g
Total Carbohydrate 0.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g ~
Water 98.9 g 100.0 g
CarbohydratesBreakfast type drink, orange flavor, reduced sugarWater, bottled, POLAND SPRING
Total Carbohydrate 0.9 g 0.0 g
Dietary Fiber 0.0 g 0.0 g
Total Sugars 0.0 g ~
Fats & Fatty AcidsBreakfast type drink, orange flavor, reduced sugarWater, bottled, POLAND SPRING
Total Fat 0.0 g 0.0 g
Saturated Fat 0.0 g 0.0 g
Monounsaturated Fat 0.0 g 0.0 g
Polyunsaturated Fat 0.0 g 0.0 g
Trans Fat ~ 0.0 g
Omega-3 Fatty Acids 0.0 mg 0.0 mg
Omega-6 Fatty Acids 0.0 mg 0.0 mg
Protein & Amino AcidsBreakfast type drink, orange flavor, reduced sugarWater, bottled, POLAND SPRING
Protein 0.0 g 0.0 g
Histidine ~ 0.0 mg
Isoleucine ~ 0.0 mg
Leucine ~ 0.0 mg
Lysine ~ 0.0 mg
Methionine ~ 0.0 mg
Phenylalanine ~ 0.0 mg
Threonine ~ 0.0 mg
Tryptophan ~ 0.0 mg
Valine ~ 0.0 mg
Alanine ~ 0.0 mg
Arginine ~ 0.0 mg
Aspartic Acid ~ 0.0 mg
Cystine ~ 0.0 mg
Glutamic Acid ~ 0.0 mg
Glycine ~ 0.0 mg
Proline ~ 0.0 mg
Serine ~ 0.0 mg
Tyrosine ~ 0.0 mg
VitaminsBreakfast type drink, orange flavor, reduced sugarWater, bottled, POLAND SPRING
Vitamin A (RAE) 63.0 mcg 0.0 mcg
Vitamin C 25.1 mg 0.0 mg
Vitamin D 0.0 mcg ~
Vitamin E 0.6 mg ~
Vitamin K 0.0 mcg ~
Thiamin (B1) 0.0 mg 0.0 mg
Riboflavin (B2) 0.1 mg 0.0 mg
Niacin (B3) 0.8 mg 0.0 mg
Vitamin B6 0.1 mg 0.0 mg
Folate (B9) 0.0 mcg 0.0 mcg
Vitamin B12 0.0 mcg 0.0 mcg
Pantothenic Acid (B5) 0.0 mg 0.0 mg
Choline 0.0 mg ~
MineralsBreakfast type drink, orange flavor, reduced sugarWater, bottled, POLAND SPRING
Calcium 11.0 mg 1.0 mg
Iron 0.0 mg 0.0 mg
Magnesium 4.0 mg 1.0 mg
Phosphorus 7.0 mg 0.0 mg
Potassium 33.0 mg 0.0 mg
Sodium 5.0 mg 1.0 mg
Zinc 0.0 mg 0.0 mg
Copper 0.0 mg 0.0 mg
Manganese 0.0 mg 0.0 mg
Selenium 0.0 mcg 0.0 mcg
Fluoride 70.5 mcg 10.0 mcg
SterolsBreakfast type drink, orange flavor, reduced sugarWater, bottled, POLAND SPRING
Cholesterol 0.0 mg 0.0 mg
OtherBreakfast type drink, orange flavor, reduced sugarWater, bottled, POLAND SPRING
Alcohol 0.0 g ~
Caffeine 0.0 mg ~
Theobromine 0.0 mg ~
Ash 0.2 g 0.0 g

Frequently asked questions

Which has fewer calories, Breakfast type drink, orange flavor, reduced sugar or Water, bottled, POLAND SPRING?

Water, bottled, POLAND SPRING has fewer calories: 4 kcal for Breakfast type drink, orange flavor, reduced sugar vs 0 kcal for Water, bottled, POLAND SPRING per 100 g.

Which has more protein, Breakfast type drink, orange flavor, reduced sugar or Water, bottled, POLAND SPRING?

Breakfast type drink, orange flavor, reduced sugar has more protein: 0.0 g for Breakfast type drink, orange flavor, reduced sugar vs 0.0 g for Water, bottled, POLAND SPRING per 100 g.

Is Breakfast type drink, orange flavor, reduced sugar or Water, bottled, POLAND SPRING healthier?

Water, bottled, POLAND SPRING is lower in calories, and Breakfast type drink, orange flavor, reduced sugar is higher in protein. The healthier choice depends on your goals — compare the full breakdown above to decide.

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