Fruit-flavor Drink

Strawberry-flavor beverage mix, powder, prepared with whole milk

Nutrition facts per 100 g · edible portion

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33 forms & preparations

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Vegetarian Gluten-free Contains Milk

Dietary labels are inferred automatically from Strawberry-flavor beverage mix, powder, prepared with whole milk's food group, name and nutrient profile — a helpful guide, not a guarantee. Recipes and brands vary, so always read the label on packaged foods.

88 kcal Calories

3.0 g Protein

12.3 g Carbs

3.1 g Fat

Fair nutrient density 22/100

How many beneficial nutrients Strawberry-flavor beverage mix, powder, prepared with whole milk delivers for its calories — scored across 24 vitamins, minerals, protein and fiber, minus saturated fat and sodium. See the most nutrient-dense foods.

Caloric ratio

Where the calories in Strawberry-flavor beverage mix, powder, prepared with whole milk come from — the split across carbs, fat & protein.

88 kcal / serving

55% from carbs

Carbs 55%

12.3 g per serving
Fat 31%

3.1 g per serving
Protein 13%

3.0 g per serving

What Strawberry-flavor beverage mix, powder, prepared with whole milk is a good source of

Stand-out nutrients per 100 g, by share of your Daily Value.

Vitamin B1214% Riboflavin (B2)12%

Full nutrition breakdown

Beneficial
Moderate
Limit
Neutral

Bars are shaded by how a high amount affects your diet — green for nutrients to seek out (fiber, protein, vitamins), red for those best kept low (saturated fat, sodium, cholesterol), neutral where it depends. Each bar shows the % of your Daily Value per serving.

Carbohydrates	Amount	% DV
Total Carbohydrate	12.3 g	4%
Dietary Fiber	0.0 g	0%

Fats & Fatty Acids	Amount	% DV
Total Fat	3.1 g	4%
Saturated Fat	1.9 g	10%
Monounsaturated Fat	0.9 g	—
Polyunsaturated Fat	0.1 g	—
Omega-3 Fatty Acids	45.0 mg	—
Omega-6 Fatty Acids	69.0 mg	—
Butyric Acid	99.0 mg	—
Caproic Acid	59.0 mg	—
Caprylic Acid	34.0 mg	—
Capric Acid	77.0 mg	—
Lauric Acid	86.0 mg	—
Myristic Acid	309.0 mg	—
Palmitic Acid	808.0 mg	—
Stearic Acid	372.0 mg	—
Palmitoleic Acid	69.0 mg	—
Oleic Acid	772.0 mg	—
Gadoleic Acid	0.0 mg	—
Erucic Acid	0.0 mg	—
Linoleic Acid	69.0 mg	—
Arachidonic Acid	0.0 mg	—
Eicosapentaenoic Acid (EPA)	0.0 mg	—
Docosahexaenoic Acid (DHA)	0.0 mg	—

Protein & Amino Acids	Amount	% DV
Protein	3.0 g	6%
Histidine	82.0 mg	—
Isoleucine	183.0 mg	—
Leucine	296.0 mg	—
Lysine	240.0 mg	—
Methionine	76.0 mg	—
Phenylalanine	146.0 mg	—
Threonine	137.0 mg	—
Tryptophan	42.0 mg	—
Valine	202.0 mg	—
Alanine	104.0 mg	—
Arginine	109.0 mg	—
Aspartic Acid	230.0 mg	—
Cystine	28.0 mg	—
Glutamic Acid	633.0 mg	—
Glycine	64.0 mg	—
Proline	293.0 mg	—
Serine	164.0 mg	—
Tyrosine	146.0 mg	—

Vitamins	Amount	% DV
Vitamin A (RAE)	26.0 mcg	3%
Vitamin C	0.9 mg	1%
Vitamin D	~	—
Vitamin E	~	—
Vitamin K	~	—
Thiamin (B1)	0.0 mg	3%
Riboflavin (B2)	0.2 mg	12%
Niacin (B3)	0.1 mg	1%
Vitamin B6	0.0 mg	2%
Folate (B9)	5.0 mcg	1%
Vitamin B12	0.3 mcg	14%
Pantothenic Acid (B5)	0.3 mg	6%

Minerals	Amount	% DV
Calcium	110.0 mg	8%
Iron	0.1 mg	0%
Magnesium	12.0 mg	3%
Phosphorus	86.0 mg	7%
Potassium	139.0 mg	3%
Sodium	48.0 mg	2%
Zinc	0.4 mg	3%
Copper	0.0 mg	1%
Manganese	0.0 mg	0%
Selenium	1.8 mcg	3%

Sterols	Amount	% DV
Cholesterol	12.0 mg	4%
Phytosterols	0.0 mg	—

Other	Amount	% DV
Alcohol	~	—
Caffeine	~	—
Theobromine	~	—
Ash	0.7 g	—

About Strawberry-flavor beverage mix, powder, prepared with whole milk

This is strawberry milk made by stirring a strawberry-flavored powder or syrup into whole milk — the pink counterpart to chocolate milk, in the style of strawberry Nesquik. Because the base is milk rather than water, it delivers real dairy nutrition along with the sweetness of the mix.

Per 100 grams it provides about 88 calories, 3 grams of protein, 3.1 grams of fat (1.9 grams saturated) and 12.3 grams of carbohydrate, with a useful 110 milligrams of calcium and 139 milligrams of potassium from the milk. An 8-ounce glass (about 250 grams) comes to roughly 220 calories, 7.5 grams of protein and 275 milligrams of calcium. The carbohydrate is a mix of natural milk sugar and the added sugar in the strawberry mix.

Like chocolate milk, strawberry milk pairs genuine nutrition — protein, calcium and potassium — with added sugar, which makes it a more nourishing sweet drink than soda but sweeter than plain milk. Using low-fat milk, less mix, or a no-sugar-added flavoring are simple ways to keep the dairy benefits while trimming the sugar and saturated fat.

Nutrition data from USDA FoodData Central & FooDB. Values are per 100 g, edible portion.

Frequently asked questions

How many calories are in Strawberry-flavor beverage mix, powder, prepared with whole milk?

There are 88 calories in 100 g of Strawberry-flavor beverage mix, powder, prepared with whole milk, or about 234 calories in 1 cup (8 fl oz) (266 g).

How much protein is in Strawberry-flavor beverage mix, powder, prepared with whole milk?

Strawberry-flavor beverage mix, powder, prepared with whole milk contains 3.0 g of protein per 100 g.

How many carbs are in Strawberry-flavor beverage mix, powder, prepared with whole milk?

Strawberry-flavor beverage mix, powder, prepared with whole milk has 12.3 g of carbohydrates per 100 g.

How much fat is in Strawberry-flavor beverage mix, powder, prepared with whole milk?

Strawberry-flavor beverage mix, powder, prepared with whole milk provides 3.1 g of total fat per 100 g.

What is Strawberry-flavor beverage mix, powder, prepared with whole milk a good source of?

Strawberry-flavor beverage mix, powder, prepared with whole milk is a good source of Vitamin B12 and Riboflavin (B2) (per 100 g). Daily Values are based on a 2,000-calorie diet.