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* Values are measured per 100 grams.

Name	Polyunsaturated Fat
Peanuts, virginia, oil-roasted, with salt	14.67 g
Peanuts, virginia, oil-roasted, without salt	14.67 g
Peanut butter, chunky, vitamin and mineral fortified	14.65 g
Nuts, mixed nuts, oil roasted, with peanuts, with salt added	14.61 g
Nuts, mixed nuts, oil roasted, with peanuts, without salt added	14.61 g
Candies, sesame crunch	14.59 g
Soybeans, mature seeds, roasted, no salt added	14.34 g
Soybeans, mature seeds, roasted, salted	14.34 g
KENTUCKY FRIED CHICKEN, Fried Chicken, EXTRA CRISPY, Skin and Breading	14.24 g
Shortening, multipurpose, soybean (hydrogenated) and palm (hydrogenated)	14.20 g
Chicken, broilers or fryers, separable fat, raw	14.20 g
Peanut butter, smooth style, with salt	14.16 g
Shortening cake mix, soybean (hydrogenated) and cottonseed (hydrogenated)	14.10 g
Oil, industrial, canola (partially hydrogenated) oil for deep fat frying	14.04 g
Snacks, corn-based, extruded, chips, plain	14.01 g
Margarine-like spread with yogurt, 70% fat, stick, with salt	14.00 g
McDONALD'S, Peanuts (for Sundaes)	13.98 g
Peanut butter, chunk style, with salt	13.93 g
Peanut butter, chunk style, without salt	13.93 g
Peanut butter, smooth style, without salt	13.87 g
Peanut butter, smooth, vitamin and mineral fortified	13.85 g
Nuts, pistachio nuts, raw	13.74 g
Toppings, nuts in syrup	13.73 g
Snacks, tortilla chips, nacho cheese	13.62 g
Nuts, almond butter, plain, with salt added	13.61 g
Nuts, almond butter, plain, without salt added	13.61 g
Snack, potato chips, made from dried potatoes, plain	13.59 g
Snacks, tortilla chips, ranch-flavor	13.53 g
Nuts, almonds, oil roasted, with salt added	13.52 g
Nuts, almonds, oil roasted, without salt added	13.52 g

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