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* Values are measured per 100 grams.

Name	Palmitic Acid
Fish oil, cod liver	10.63 g
Oil, poppyseed	10.60 g
Oil, corn, industrial and retail, all purpose salad or cooking	10.58 g
Oil, industrial, soy (partially hydrogenated), principal uses popcorn and flavoring vegetables	10.54 g
Beef, rib, shortribs, separable lean and fat, choice, cooked, braised	10.48 g
Oil, soybean, salad or cooking	10.46 g
Shortening, industrial, soy (partially hydrogenated ) and corn for frying	10.44 g
Oil, industrial, soy, refined, for woks and light frying	10.41 g
Shortening bread, soybean (hydrogenated) and cottonseed	10.40 g
Oil, industrial, soy, ultra low linolenic	10.19 g
POPEYES, Biscuit	10.15 g
Oil, industrial, soy (partially hydrogenated ) and soy (winterized), pourable clear fry	10.15 g
Cheese, low-sodium, cheddar or colby	10.11 g
Chocolate, dark, 70-85% cacao solids	10.08 g
Oil, industrial, soy, fully hydrogenated	10.01 g
Cinnamon buns, frosted (includes honey buns)	9.99 g
Fish oil, salmon	9.84 g
Oil, industrial, soy, low linolenic	9.82 g
Cheese, cheddar	9.80 g
Margarine-like spread with yogurt, 70% fat, stick, with salt	9.80 g
Oil, soybean, salad or cooking, (partially hydrogenated)	9.80 g
Salad dressing, french, home recipe	9.80 g
Cream, fluid, heavy whipping	9.73 g
Egg, whole, dried, stabilized, glucose reduced	9.70 g
Shortening, special purpose for cakes and frostings, soybean (hydrogenated)	9.67 g
Pork, cured, bacon, raw	9.61 g
Margarine, industrial, non-dairy, cottonseed, soy oil (partially hydrogenated ), for flaky pastries	9.60 g
Oil, cupu assu	9.60 g
Margarine, regular, hard, soybean (hydrogenated)	9.60 g
Duck, domesticated, meat and skin, raw	9.58 g

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