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* Values are measured per 100 grams.

Name	Threonine
Beef, chuck, mock tender steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	1.49 g
Beef, round, top round, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised	1.49 g
Veal, sirloin, separable lean only, cooked, braised	1.48 g
Beef, ribeye filet, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	1.48 g
Game meat, rabbit, wild, cooked, stewed	1.48 g
Gelatins, dry powder, unsweetened	1.48 g
Chorizo, pork and beef	1.47 g
Veal, shoulder, whole (arm and blade), separable lean only, cooked, braised	1.47 g
Beef, shank crosscuts, separable lean only, trimmed to 1/4" fat, choice, cooked, simmered	1.47 g
Beef, chuck for stew, separable lean and fat, choice, cooked, braised	1.47 g
Veal, shoulder, arm, separable lean and fat, cooked, braised	1.47 g
Chicken, broilers or fryers, giblets, cooked, fried	1.47 g
Beef, chuck for stew, separable lean and fat, all grades, cooked, braised	1.47 g
Veal, loin, separable lean only, cooked, braised	1.47 g
Beef, chuck for stew, separable lean and fat, select, cooked, braised	1.46 g
Lamb, Australian, imported, fresh, shoulder, arm, separable lean only, trimmed to 1/8" fat, cooked, braised	1.46 g
Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean only, cooked, braised	1.46 g
Beef, rib, back ribs, bone-in, separable lean only, trimmed to 0" fat, all grades, cooked, braised	1.46 g
Beef, top loin petite roast, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted	1.46 g
Cheese, parmesan, grated	1.46 g
Beef, chuck eye Country-Style ribs, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	1.45 g
Ground turkey, fat free, pan-broiled crumbles	1.45 g
Beef, plate steak, boneless, inside skirt, separable lean only, trimmed to 0" fat, choice, cooked, grilled	1.45 g
Beef, loin, top sirloin cap steak, boneless, separable lean only, trimmed to 1/8" fat, all grades, cooked, grilled	1.45 g
Beef, rib eye roast, boneless, lip-on, separable lean only, trimmed to 1/8" fat, all grades, cooked, roasted	1.45 g
Beef, chuck, under blade steak, boneless, separable lean only, trimmed to 0" fat, select, cooked, braised	1.45 g
Veal, leg (top round), separable lean only, cooked, pan-fried, not breaded	1.45 g
Beef, ribeye petite roast, boneless, separable lean only, trimmed to 0" fat, all grades, cooked, roasted	1.45 g
Beef, rib eye steak, boneless, lip off, separable lean only, trimmed to 0" fat, all grades, cooked, grilled	1.44 g
Beef, plate steak, boneless, inside skirt, separable lean and fat, trimmed to 0" fat, select, cooked, grilled	1.44 g

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