Advanced Search

Find specific foods using filters (group and/or sort).

* Values are measured per 100 grams.

Name	Folate
Chicken, liver, all classes, cooked, simmered	578.00 mcg
Chicken, liver, all classes, cooked, pan-fried	560.00 mcg
Chickpeas (garbanzo beans, bengal gram), mature seeds, raw	557.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S RICE KRISPIES	539.00 mcg
Cereals ready-to-eat, Cranberry Macadamia Nut Cereal	531.00 mcg
Spearmint, dried	530.00 mcg
Beans, pinto, mature seeds, raw	525.00 mcg
Cereals ready-to-eat, MALT-O-MEAL, TOASTY O'S	520.00 mcg
Cereals ready-to-eat, MALT-O-MEAL, Blueberry Muffin Tops Cereal	502.00 mcg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Protein Performance Bar, Caramel Nut Rush	500.00 mcg
Cereals ready-to-eat, MALT-O-MEAL, Fruity DYNO-BITES	496.00 mcg
Cereals ready-to-eat, MALT-O-MEAL, Cocoa DYNO-BITES	495.00 mcg
Cereals ready-to-eat, POST, GRAPE-NUTS Cereal	488.00 mcg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Protein Plus	483.00 mcg
Cereals ready-to-eat, KELLOGG'S SPECIAL K Multigrain Oats and Honey	483.00 mcg
Cereals ready-to-eat, MALT-O-MEAL, Frosted Flakes	482.00 mcg
Beans, great northern, mature seeds, raw	482.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S Corn Flakes	480.00 mcg
Lentils, raw	479.00 mcg
Cereals ready-to-eat, KELLOGG'S, SPECIAL K Vanilla Almond	472.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K, Cinnamon Pecan	467.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Blueberry	467.00 mcg
Beans, pink, mature seeds, raw	463.00 mcg
Pigeon peas (red gram), mature seeds, raw	456.00 mcg
Cereals ready-to-eat, KELLOGG'S SPECIAL K Chocolatey Delight	455.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S SPECIAL K Red Berries	452.00 mcg
Beans, black, mature seeds, raw	444.00 mcg
Beans, black turtle soup, mature seeds, raw	444.00 mcg
Cereals ready-to-eat, MALT-O-MEAL, CORN BURSTS	443.00 mcg
Cereals ready-to-eat, KELLOGG, SPECIAL K, Fruit & Yogurt	438.00 mcg

Advanced Search

Filters