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* Values are measured per 100 grams.

Name	Folate
Cereals ready-to-eat, QUAKER, KRETSCHMER Wheat Germ, Regular	669.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S JUST RIGHT Fruit & Nut	668.00 mcg
Cereals ready-to-eat, GENERAL MILLS, APPLE CINNAMON CHEERIOS	667.00 mcg
Cereals ready-to-eat, GENERAL MILLS, Frosted CHEX	667.00 mcg
Cereals ready-to-eat, GENERAL MILLS, KABOOM	667.00 mcg
Cereals ready-to-eat, GENERAL MILLS Cinnamon CHEX	667.00 mcg
Cereals ready-to-eat, GENERAL MILLS, CHEERIOS, Yogurt Burst, strawberry	667.00 mcg
Cereals ready-to-eat, Malt-O-Meal Honey Graham Squares	667.00 mcg
Cereals ready-to-eat, MALT-O-MEAL, COCO-ROOS	667.00 mcg
Cereals ready-to-eat, MALT-O-MEAL, COLOSSAL CRUNCH	667.00 mcg
Cereals ready-to-eat, Ralston TASTEEOS	667.00 mcg
Yardlong beans, mature seeds, raw	658.00 mcg
Mothbeans, mature seeds, raw	649.00 mcg
Cereals ready-to-eat, GENERAL MILLS Corn CHEX	645.00 mcg
Cowpeas, catjang, mature seeds, raw	639.00 mcg
Cereals ready-to-eat, KELLOGG, KELLOGG'S COCOA KRISPIES	637.00 mcg
Cowpeas, common (blackeyes, crowder, southern), mature seeds, raw	633.00 mcg
Cereals ready-to-eat, MALT-O-MEAL, TOOTIE FRUITIES	625.00 mcg
Mung beans, mature seeds, raw	625.00 mcg
Cereals ready-to-eat, GENERAL MILLS, Chocolate CHEX	625.00 mcg
Beans, adzuki, mature seeds, raw	622.00 mcg
Formulated bar, POWER BAR, chocolate	615.00 mcg
Cereals ready-to-eat, QUAKER, KRETSCHMER Honey Crunch Wheat Germ	606.00 mcg
Cereals ready-to-eat, GENERAL MILLS, BERRY BERRY KIX	606.00 mcg
Cereals ready-to-eat, GENERAL MILLS, Honey KIX	606.00 mcg
Cereals ready-to-eat, Ralston Crispy Rice	606.00 mcg
Beans, cranberry (roman), mature seeds, raw	604.00 mcg
Cereals ready-to-eat, GENERAL MILLS, Oat Cluster CHEERIOS Crunch	593.00 mcg
Chicken, liver, all classes, raw	588.00 mcg
Seaweed, agar, dried	580.00 mcg