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Potato Gratin
Potatoes, scalloped, home-prepared with butter
Potatoes, au gratin, dry mix, prepared with water, whole milk and butter
Potatoes, au gratin, dry mix, unprepared
Potatoes, au gratin, home-prepared from recipe using butter
Potatoes, au gratin, home-prepared from recipe using margarine
Potatoes, scalloped, dry mix, prepared with water, whole milk and butter
Potatoes, scalloped, dry mix, unprepared
Potatoes, scalloped, home-prepared with butter
Potatoes, scalloped, home-prepared with margarine
4.4%
88 kcal
88 kcal
Energy
5.3%
3.7 g
3.7 g
Fat
11.3%
2.3 g
2.3 g
Saturates
14%
0.8 g
0.8 g
Salt
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49%
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38%
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13%
Caloric Ratio
Nutrition
Calories % Daily Value | ||
---|---|---|
Total Calories | 88 (367 kJ) | |
from Carbohydrate | 43 (181 kJ) | |
from Fat | 33 (139 kJ) | |
from Protein | 11 (48 kJ) | |
from Alcohol | 0 (0 kJ) |
Carbohydrates % Daily Value | ||
---|---|---|
Total Carbohydrates | 10.8 g | |
Dietary Fiber | 1.9 g | |
Starch | ~ | |
Sugars | ~ | |
Sucrose | ~ | |
Glucose | ~ | |
Fructose | ~ | |
Lactose | ~ | |
Maltose | ~ | |
Galactose | ~ |
Fats & Fatty Acids % Daily Value | ||
---|---|---|
Total Fat | 3.7 g | |
Saturated Fat | 2.3 g | |
Butyric Acid | 116.0 mg | |
Caproic Acid | 69.0 mg | |
Caprylic Acid | 40.0 mg | |
Capric Acid | 91.0 mg | |
Lauric Acid | 103.0 mg | |
Tridecylic Acid | ~ | |
Myristic Acid | 362.0 mg | |
Pentadecanoic Acid | ~ | |
Palmitic Acid | 958.0 mg | |
Margaric Acid | ~ | |
Stearic Acid | 440.0 mg | |
Arachidic Acid | ~ | |
Behenic Acid | ~ | |
Lignoceric Acid | ~ | |
Monounsaturated Fat | 1.0 g | |
Myristoleic Acid | ~ | |
15:1 | ~ | |
Palmitoleic Acid | 80.0 mg | |
16:1 c | ~ | |
16:1 t | ~ | |
17:1 | ~ | |
Oleic Acid | 904.0 mg | |
18:1 c | ~ | |
18:1 t | ~ | |
Gadoleic Acid | ~ | |
Erucic Acid | ~ | |
22:1 c | ~ | |
22:1 t | ~ | |
Nervonic Acid | ~ | |
Polyunsaturated Fat | 0.2 g | |
Linoleic Acid | 105.0 mg | |
18:2 CLAs | ~ | |
18:2 n-6 c,c | ~ | |
18:2 t,t | ~ | |
18:2 i | ~ | |
18:2 t | ~ | |
Linolenic Acid | 61.0 mg | |
alpha-Linolenic Acid | ~ | |
gamma-Linolenic acid | ~ | |
Parinaric Acid | ~ | |
Eicosadienoic Acid | ~ | |
Eicosatrienoic Acid | ~ | |
20:3 n-3 | ~ | |
Dihomo-gamma-linolenic acid | ~ | |
Arachidonic Acid | ~ | |
20:4 n-6 | ~ | |
Timnodonic Acid | ~ | |
Clupanodonic Acid | ~ | |
Docosahexaenoic Acid | ~ | |
Trans Fat | ~ | |
Omega-3 Fatty Acids | 61.0 mg | |
Omega-6 Fatty Acids | 105.0 mg |
Sterols % Daily Value | ||
---|---|---|
Cholesterol | 12.0 mg | |
Phytosterols | ~ | |
Campesterol | ~ | |
Stigmasterol | ~ | |
Beta-sitosterol | ~ |
Protein & Amino Acids % Daily Value | ||
---|---|---|
Protein | 2.9 g | |
Essential Aminos | ||
Histidine | 70.0 mg | |
Isoleucine | 144.0 mg | |
Leucine | 225.0 mg | |
Lysine | 192.0 mg | |
Methionine | 58.0 mg | |
Phenylalanine | 135.0 mg | |
Threonine | 115.0 mg | |
Tryptophan | 42.0 mg | |
Valine | 174.0 mg | |
Non-essential Aminos | ||
Alanine | 94.0 mg | |
Arginine | 118.0 mg | |
Aspartic Acid | 442.0 mg | |
Cystine | 34.0 mg | |
Glutamic Acid | 579.0 mg | |
Glycine | 76.0 mg | |
Proline | 202.0 mg | |
Serine | 142.0 mg | |
Tyrosine | 121.0 mg |
Other Nutrients % Daily Value | |
---|---|
Alcohol | ~ |
Water | 80.9 g |
Ash | 1.7 g |
Caffiene | ~ |
Theobromine | ~ |
Vitamins % Daily Value | ||
---|---|---|
Betaine | ~ | |
Choline | ~ | |
Vitamin A | 135 IU | |
Vitamin B1 (thiamine) | 0.1 mg | |
Vitamin B2 (riboflavin) | 0.1 mg | |
Vitamin B3 (niacin) | 1.1 mg | |
Vitamin B5 (pantothenic acid) | 0.5 mg | |
Vitamin B6 (pyridoxine) | 0.2 mg | |
Vitamin B9 (folate) | 11 mcg | |
Vitamin B12 (cobalamin) | 0 mcg | |
Vitamin C | 10.6 mg | |
Vitamin D | 0 IU | |
Vitamin E | ~ | |
Vitamin K | ~ |
Minerals % Daily Value | ||
---|---|---|
Calcium | 57.0 mg | |
Copper | 0.2 mg | |
Fluoride | 31.5 mcg | |
Iron | 0.6 mg | |
Magnesium | 19.0 mg | |
Manganese | 0.2 mg | |
Phosphorus | 63.0 mg | |
Potassium | 378.0 mg | |
Sodium | 335.0 mg | |
Zinc | 0.4 mg |
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About Potato Gratin
Gratin is a widespread culinary technique in food preparation in which an ingredient is topped with a browned crust, often using breadcrumbs, grated cheese, egg and/or butter. Gratin originated in French cuisine and is usually prepared in a shallow dish of some kind. A gratin is baked or cooked under an overhead grill or broiler to form a golden crust on top and is traditionally served in its baking dish. A gratin dish refers to the shallow oven-proof container traditionally used to prepare gratins and similar dishes.