17.9%
358 kcal

Energy

6.6%
4.6 g

Fat

6%
1.2 g

Saturates

65.8%
3.9 g

Salt

carbs
80%
fat
11%
protein
8%

Caloric Ratio

Nutrition

Calories % Daily Value
Total Calories 358 (1498 kJ)
18%
from Carbohydrate 296 (1238 kJ)
from Fat 41 (173 kJ)
from Protein 31 (130 kJ)
from Alcohol 0 (0 kJ)
Carbohydrates % Daily Value
Total Carbohydrates 73.9 g
26%
Dietary Fiber 8.6 g
29%
Starch ~
Sugars ~
Sucrose ~
Glucose ~
Fructose ~
Lactose ~
Maltose ~
Galactose ~
Fats & Fatty Acids % Daily Value
Total Fat 4.6 g
7%
Saturated Fat 1.2 g
6%
Butyric Acid ~
Caproic Acid ~
Caprylic Acid ~
Capric Acid 33.0 mg
Lauric Acid 155.0 mg
Tridecylic Acid ~
Myristic Acid 33.0 mg
Pentadecanoic Acid ~
Palmitic Acid 745.0 mg
Margaric Acid ~
Stearic Acid 160.0 mg
Arachidic Acid ~
Behenic Acid ~
Lignoceric Acid ~
Monounsaturated Fat 0.1 g
Myristoleic Acid ~
15:1 ~
Palmitoleic Acid 39.0 mg
16:1 c ~
16:1 t ~
17:1 ~
Oleic Acid 50.0 mg
18:1 c ~
18:1 t ~
Gadoleic Acid ~
Erucic Acid ~
22:1 c ~
22:1 t ~
Nervonic Acid ~
Polyunsaturated Fat 2.0 g
Linoleic Acid 1,482.0 mg
18:2 CLAs ~
18:2 n-6 c,c ~
18:2 t,t ~
18:2 i ~
18:2 t ~
Linolenic Acid 470.0 mg
alpha-Linolenic Acid ~
gamma-Linolenic acid ~
Parinaric Acid ~
Eicosadienoic Acid ~
Eicosatrienoic Acid ~
20:3 n-3 ~
Dihomo-gamma-linolenic acid ~
Arachidonic Acid ~
20:4 n-6 ~
Timnodonic Acid ~
Clupanodonic Acid ~
Docosahexaenoic Acid ~
Trans Fat ~
Omega-3 Fatty Acids 470.0 mg
Omega-6 Fatty Acids 1,482.0 mg
Sterols % Daily Value
Cholesterol 5.0 mg
2%
Phytosterols ~
Campesterol ~
Stigmasterol ~
Beta-sitosterol ~
Protein & Amino Acids % Daily Value
Protein 7.8 g
16%
Essential Aminos
Histidine ~
Isoleucine ~
Leucine ~
Lysine ~
Methionine ~
Phenylalanine ~
Threonine ~
Tryptophan ~
Valine ~
Non-essential Aminos
Alanine ~
Arginine ~
Aspartic Acid ~
Cystine ~
Glutamic Acid ~
Glycine ~
Proline ~
Serine ~
Tyrosine ~
Other Nutrients % Daily Value
Alcohol 0.0 g
Water 6.2 g
Ash 7.5 g
Caffiene ~
Theobromine ~
Vitamins % Daily Value
Betaine ~
Choline ~
Vitamin A 0 IU
0%
Vitamin B1 (thiamine) 0.1 mg
4%
Vitamin B2 (riboflavin) 0.1 mg
7%
Vitamin B3 (niacin) 4.5 mg
23%
Vitamin B5 (pantothenic acid) 1.4 mg
14%
Vitamin B6 (pyridoxine) 0.2 mg
9%
Vitamin B9 (folate) 32 mcg
8%
Vitamin B12 (cobalamin) 0 mcg
0%
Vitamin C 16.5 mg
28%
Vitamin D 0 IU
0%
Vitamin E ~
Vitamin K ~
Minerals % Daily Value
Calcium 62.0 mg
6%
Copper 0.3 mg
13%
Fluoride ~
Iron 2.0 mg
11%
Magnesium 59.0 mg
15%
Manganese 0.6 mg
31%
Phosphorus 197.0 mg
20%
Potassium 905.0 mg
26%
Sodium 1,578.0 mg
66%
Zinc 0.9 mg
6%
Potato Gratin

About Potato Gratin

Gratin is a widespread culinary technique in food preparation in which an ingredient is topped with a browned crust, often using breadcrumbs, grated cheese, egg and/or butter. Gratin originated in French cuisine and is usually prepared in a shallow dish of some kind. A gratin is baked or cooked under an overhead grill or broiler to form a golden crust on top and is traditionally served in its baking dish. A gratin dish refers to the shallow oven-proof container traditionally used to prepare gratins and similar dishes.